Jos Loves Buddha: Guided Meditations for the Moon's Phases
Joslyn B. HitterHosted by Joslyn B. Hitter, Jos Loves Buddha: The Podcast offers guided meditations for each phase of the moon - new, quarter, full - along with the equinoxes and solstices. Joslyn is an Insight Meditation teacher with a masters degree in depth psychology and somatic studies, In each episode, Joslyn offers a short dharma talk that can touch on seasonal changes in the natural world, mythology, and ... more
| Publishes | Weekly | Episodes | 70 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & Spirituality | |||
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Latest Episodes
Happy Full Moon! For this full moon meditation, we will be doing a compassionate breathing practice. In this practice we will be cultivating our soft power by deliberately practicing non-reactivity and genuine care for all beings.
Happy Full Moon! In this guided meditation, we are cultivating generosity by practicing wishing loving kindness to our friends.
Welcome to the year of the Wood Dragon! Happy Lunar New Year and Happy New Moon in Aquarius. For this guided meditation, we will be working with the element of Wood in Chinese Medicine. Wood is represented by the energy of spring: the time of year wh... more
Welcome to the first Full Moon of 2024! The Abenaki people refer to this moon as the Greetings Moon, recognizing a traditional practice of greeting friends, family and community members with the phrase: "Anhaldamawi kassi palilawaholan." When transla... more
Happy Full Moon! In this meditation we will be working with water element and letting go, sending any difficulties downstream.
Happy Full Moon! This full moon and lunar eclipse is a wonderful opportunity to practice "holding steady." In this meditation, we will cultivate a place of peace and stillness in our own hearts and minds, with the hope that this peace will ripple out... more
Happy Blue Moon! This guided meditation is a mindfulness of emotions practice geared specifically for working with difficult emotional patterns. We will practice being mindful of a particular emotional pattern and softening and soothing around this p... more
Happy New Moon! In honor of Leo season, I will be guiding us in an equanimity practice. In this practice, we will cultivate an attitude of balance and ease with the ups and downs of this very human life.
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Apple Podcasts | #56 |  Italy/Religion & Spirituality/Buddhism |
Apple Podcasts | #112 |  Netherlands/Religion & Spirituality/Buddhism |
Apple Podcasts | #128 |  Denmark/Religion & Spirituality/Buddhism |
Apple Podcasts | #130 |  Sweden/Religion & Spirituality/Buddhism |
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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