Joga na co dzień
Marek BednarskiPodcast o jodze, która wydarza się naprawdę – na macie i poza nią. O ciele, które pamięta, o emocjach, które chcą być zauważone, i o świadomości, która czeka tuż pod powierzchnią codzienności. Bez pośpiechu. Bez udawania. Z serca. Podoba Ci się to co robię? Uczestnicząc w moich wyjazdach, warsztatach, zajęciach na żywo czy na platformie online, wspierasz mnie, bym mógł dzielić się z Tobą tym co je... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  Polish | Number of Listeners | Categories | PhilosophySociety & Culture |
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Latest Episodes
Czasem słyszę: „Próbowałam jogi, ale nie zadziałało.” Albo: „praktykuję, a nadal czuję się problem.”
W tym odcinku chcę Cię zaprosić do innego spojrzenia. Może nie chodzi o to, że joga zawiodła. Może po prostu jeszcze nie odkryłeś_łaś tego, co napra... more
W tym odcinku opowiadam o wzorcach zachowań, które powstały kiedyś po to, żeby nas chronić… a dzisiaj często tylko ograniczają nasze wybory.
Reagujemy automatycznie. Myślimy, że podejmujemy decyzje z poziomu wolnej woli, a to po prostu stare program... more
W tym odcinku opowiadam o czymś bardzo osobistym — o tym, dlaczego po tylu latach nauczania jogi wciąż z takim oddaniem prowadzę grupy początkujące.
Bo największa magia dzieje się nie wtedy, gdy ktoś już stoi na rękach czy swobodnie wykonuje mostek.... more
Hałas w zurbanizowanej rzeczywistości to nasz cichy pogarszacz zdrowia. Działa w tle i nie jest tak zauważany jak doświadczenia dnia codziennego. Przedłużający się ma fatalne skutki dla zdrowia i samopoczucia.
Chcesz o tym posłucha? Chcesz się dowie... more
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Chart Rankings
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Apple Podcasts | #50 | Poland/Society & Culture/Philosophy |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Joga na co dzień are there?
Joga na co dzień launched 10 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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