Joga na co dzień
Marek BednarskiJoga jest jak "mycie zębów". Coś co robisz codziennie dla higeny swojej duszy.
| Publishes | Twice monthly | Episodes | 9 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  Polish | Categories | PhilosophySociety & Culture | ||
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Hałas w zurbanizowanej rzeczywistości to nasz cichy pogarszacz zdrowia. Działa w tle i nie jest tak zauważany jak doświadczenia dnia codziennego. Przedłużający się ma fatalne skutki dla zdrowia i samopoczucia.
Chcesz o tym posłucha? Chcesz się dowie... more
Sam zmagam się z problemami kręgosłupa po dwóch wypadkach samochodowych. Nauczyłem się jakie asany mi pomagają i są moją receptą na zdrowie.
Dowiedz się jak się za to zabrać samodzielnie, aby móc, tak jak ja, mieć swoje rozwiania na zdrowe plecy.
Słuchając moich podcastów, koniecznie zapoznaj się z tym odcinkiem. Zrozumienie odruchów pierwotnych i ich wpływie na nas jest kluczowe, by zmienić swoje życie.
Czym są? Skąd się wzięły? Jak na nas wpływają? Jak sobie z nimi radzić dzięki jodze?
O... more
Czy Twój mózg ciągle czeka na złe wiadomości?
To wina ciała migdałowatego – wewnętrznego psa stróżującego, który nie rozróżnia prawdziwego zagrożenia od Twoich myśli.
Czy można go uspokoić? Tak! 🎧 W nowym podcaście opowiadam:
Jak ciało migdałowat... more
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Apple Podcasts | #136 | Poland/Society & Culture/Philosophy |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Joga na co dzień are there?
Joga na co dzień launched 8 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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