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Joe Cannon Health

Joe Cannon
Push-Up Guidelines
Exercise
Rhabdomyolysis
HIV
Nicotinamide Mononucleotide
Clinical Trials
Ashwagandha
Copper Peptides
Banana Smoothies
Muscle Endurance
Black Seeds
Tiktok
Nutrition
Aging
Multivitamins
Flavonoids
Polyphenol Oxidase
Pain-Free Range Of Motion
Age and Gender Fitness Standards
NAD

Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.

PublishesTwice monthlyEpisodes70Founded6 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Joe Cannon Health

Latest Episodes

AOD9604, also known as the HGH fragment 177-191, is one of the most talked-about peptides in the fitness and anti-aging worlds. In fact, AOD is said to refer to “anti-obesity drug.” This is the audio of a video I created on the AOD9604 peptide resear... more

A new study is making waves in the bodybuilding community that hints that IFBB professional bodybuilding carries a higher risk of death compared to amateur bodybuilders. Almost 20,000 bodybuilders were followed for an average of 8 years. Results: 1 i... more

How to raise NAD naturally? Nicotinamide adenine dinucleotide (NAD+) is a very important molecule that helps us make energy, repair damaged DNA, and is involved with sirtuins, protein-based enzymes that play a role in aging. We appear to make less NA... more

Is kratom or 7-OH safe or addicting? Interview with Wendy Chamberlain of Kratom Danger Awareness. She became an advocate for restricting kratom after losing her son, who was a habitual user of kratom. At low doses, kratom acts like a stimulant, while... more

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Recent Guests

Marc Scanlan
Fitness professional and former military training participant
Florida State Guard
Episode: Rhabdo From Bootcamp: Here's What Happened
Dr. Amy Moore
Physical therapist specializing in vestibular rehabilitation.
The Dizzy PT Concierge Service
Episode: Vertigo Help: Dr Amy Moore PT (The Dizzy PT Amy)
Shaun Taylor-Bevins
A physical therapist, certified personal trainer, nutritionist, and group exercise instructor with over 30 years of experience.
No Excuses Facebook group
Episode: Why Are People So Unhealthy Today? Shaun-Taylor-Bevins
Eric Durak
Exercise physiologist from California and creator of a course for fitness professionals about GLP-1 medications.
Episode: The Future of Fitness: Eric Durak's GLP-1 Certification

Host

Joe Cannon
Host and exercise physiologist known for sharing factual and straightforward health information. He emphasizes the importance of scientific research in health topics and provides practical advice on fitness and nutrition.

Reviews

4.7 out of 5 stars from 36 ratings
  • The amount Fear

    The fixation on rhabdo, something extremely rare, makes it very hard for hypochondriacs like me to even start a workout regimen. Find a new specialty. I also read your book. Please stop telling the story of the 30 sit-ups a day guy. It’s anecdotal and not helpful.

    Apple Podcasts
    1
    Jonjon82
    United States5 years ago
  • Love this health podcast!

    Listening and practicing what l learn from each episode has improved my health and lifestyle in many ways, without paying a ton of $$$. Joe explains everything in lay mans terms so it makes it easy to understand and practice. I highly recommend this health podcast for everyone, especially the episode about 9 exercise benefits. Joe, thank you so much for sharing your knowledge with us.

    Apple Podcasts
    5
    kasucram
    United States6 years ago
  • Amazing impact on my life and career!

    I first met Joe Cannon at the AAAI Conference in Virginia Alexandria in 2007 when I got certified as a personal trainer. Since then Joe Cannon was an instrumental part of my fitness and wellness career. Whenever I attended AAAI seminars I made sure to attend Joe’s lectures as they are well delivered and always backed up with research and science.

    I have all of Joe’s books and always recommend them to my members and fellow fitness professionals. Whenever my members ask me about supplements I al... more

    Apple Podcasts
    5
    Maria @wellnessstudiom
    United States6 years ago
  • Lo mejor para conocer, prevenir y tratar

    There’s no one better than Dr Canno in the rhabdo subject, I’ve been searching for someone who knows about rhabdo in my country and by far he’s the best for knowing more about the subject.

    Apple Podcasts
    5
    danielqb15
    Mexico6 years ago
  • Great technical & accessible source of health education

    He does a great job distilling information about complex body systems, without losing the technical appreciation, and makes it easily understandable. Great resource.

    Apple Podcasts
    5
    Tacko Sauce
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the insights that help them navigate the complexities of health and fitness.
Reviews reflect a positive reception to the educational content that empowers them to make informed health decisions.
Listeners appreciate the factual and evidence-based approach, noting how information is presented in an accessible manner.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Future of Fitness: Eric Durak's GLP-1 Certification
Q: What are some other things that the personal trainer, group fitness instructor should be thinking about if they're working with somebody who's on these medications?
They need to monitor hydration, caloric intake during the day for exercise, and to personalize the training approach.
From Fitness Class to Hospital: How a Rare Condition Led to Exercise-Induced Rhabdomyolysis
Q: What kind of exercises are you doing to prepare for this surgery?
I'm focusing strictly on back exercises and core strength while avoiding chest exercises.
From Fitness Class to Hospital: How a Rare Condition Led to Exercise-Induced Rhabdomyolysis
Q: When was your first incidence of Rhabdo that you experienced in 2020?
It was my first diagnosed incidence with Rhabdo, but I suspect I had minor occurrences before.

Audience Metrics

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Frequently Asked Questions About Joe Cannon Health

What is Joe Cannon Health about and what kind of topics does it cover?

Focused on cutting through the noise surrounding health and fitness, the content revolves around evidence-based discussions on exercise, dietary supplements, and emerging health trends. Topics often address common misconceptions while emphasizing the importance of research and personal wellness strategies. With an engaging and conversational tone, the host provides listeners with actionable insights and the latest information, making it accessible for both fitness enthusiasts and professionals alike. The emphasis on real science and practical advice distinguishes this content from many others in the health and fitness space.

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Which podcasts are similar to Joe Cannon Health?

These podcasts share a similar audience with Joe Cannon Health:

1. The Peptide Podcast
2. Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf
3. The Dr. Gabrielle Lyon Show
4. The Hunter Williams Podcast
5. LONGEVITY with Nathalie Niddam

How many episodes of Joe Cannon Health are there?

Joe Cannon Health launched 6 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Joe Cannon Health?

Recent guests on Joe Cannon Health include:

1. Marc Scanlan
2. Dr. Amy Moore
3. Shaun Taylor-Bevins
4. Eric Durak

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