
Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.
| Publishes | Monthly | Episodes | 101 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

Several brands of morninga supplements have been getting recalled due to salmonella contamination. Hardly anyone talks about it? Here are the brands recalled so far. What is behind this? This is episode 234
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Can the supplement, ribose, a type of sugar, improve symptoms of fibromyalgia and chronic fatigue syndrome? Here is the research
Here's the video youtu.be/_QqKoHWmUVg
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Do urolithin A supplements really work? Urolithin A is a metabolite made by eating foods that contain polyphenols such as ellagic acid. Some researchers are proposing that urolithin A supplements, such as Mitopure, may benefit people with cancer.
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How to find supplements that are right for you, and what supplements you should watch out for. New research on collagen improving bone density and moringa supplementshelping with arthritis.
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The fixation on rhabdo, something extremely rare, makes it very hard for hypochondriacs like me to even start a workout regimen. Find a new specialty. I also read your book. Please stop telling the story of the 30 sit-ups a day guy. It’s anecdotal and not helpful.
Listening and practicing what l learn from each episode has improved my health and lifestyle in many ways, without paying a ton of $$$. Joe explains everything in lay mans terms so it makes it easy to understand and practice. I highly recommend this health podcast for everyone, especially the episode about 9 exercise benefits. Joe, thank you so much for sharing your knowledge with us.
I first met Joe Cannon at the AAAI Conference in Virginia Alexandria in 2007 when I got certified as a personal trainer. Since then Joe Cannon was an instrumental part of my fitness and wellness career. Whenever I attended AAAI seminars I made sure to attend Joe’s lectures as they are well delivered and always backed up with research and science.
I have all of Joe’s books and always recommend them to my members and fellow fitness professionals. Whenever my members ask me about supplements I al... more
There’s no one better than Dr Canno in the rhabdo subject, I’ve been searching for someone who knows about rhabdo in my country and by far he’s the best for knowing more about the subject.
He does a great job distilling information about complex body systems, without losing the technical appreciation, and makes it easily understandable. Great resource.
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Audience-focused health and fitness show that blends practical training guidance with science-backed insights on supplements, nutrition, and safe exercise. Episodes frequently tackle myths (rhabdomyolysis, weight loss peptides, stimulant safety) and translate complex research into actionable takeaways for trainees, trainers, and health enthusiasts. A notable strength is the host's emphasis on evidence, clear explanations, and real-world implications for performance, safety, and everyday health decisions.
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Joe Cannon Health launched 7 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Joe Cannon Health include:
1. Wendy Chamberlain
2. Marc Scanlan
3. Dr. Amy Moore
4. Shaun Taylor-Bevins
5. Eric Durak
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