Tus 15 minutos diarios de crecimiento personal. Podcast diario dirigido especialmente a Personas de Alta Sensibilidad, donde hablo de temas de emociones, psicología, educación y recursos para el día a día. Web: https://joanpodcast.com. ¿Quieres apoyar al programa? Hazte subscriptor, desde 2 € al mes o con una aportación puntual. Tendrás acceso a podcasts de jueves y viernes. Entra en https://ancho... more
Publishes | Daily | Episodes | 774 | Founded | 6 years ago |
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Language | Spanish | Number of Listeners | Categories | Alternative HealthHealth & Fitness |
El exceso de motivación como impedimento para llegar a ser. La huida hacia delante como una forma de engañar a la realidad del presente, una máscara donde la motivación emborracha y obvia los avisos que nos dicen que hay que cambiar de rumbo. more
Conocer cómo funciona nuestro sistema nervioso central nos ayuda a comprendernos y superarnos a nosotros mismos. De forma muy sencilla os ofrezco las claves para saber cuáles son los mecanismos que desencadenan el miedo para poder neutralizarlo. more
Hoy en día el peso del voluntariado en nuestra sociedad es muy importante. En este programa mi interés es animaros a hacer algún tipo de voluntariado en cualquier área que creáis conveniente.
Os explico un método para trabajar que es el que utilizo desde hace años y que me ayuda enormemente a llevar a cabo mis proyectos personales y profesionales. Su nombre es GTD y en el programa os lo explico. more
Todos tenemos momentos en que fallan las fuerzas y la esperanza, donde nos encontramos que hay un sin sentido a lo que estamos haciendo, ya sea un viaje, ya sea una pareja, ya sea un proyecto innovador. Es necesario identificar y prevenir esos moment... more
En las discusiones habituales nos zambullimos en un torrente de emociones y de intenciones de las que muchas veces no somos conscientes o nos damos tiempo para poder aprender de ellas. Siguen su curso habitual afianzando actitudes que nos puede perju... more
Para poder estar motivados, para poder conseguir nuestros objetivos hay momentos en que necesitamos no hacer nada, dejar la mente en calma, tomarnos un tiempo y cortar ese ritmo frenético de pensamiento que nos puede llevar a la ansiedad o la desespe... more
A través de la metáfora de una empresa vamos a internarnos en el funcionamiento de nuestra mente y de nuestras emociones, reconociendo así las diferentes partes y cómo interactúan entre ellas.
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Una gran variedad de podcasts muy interesantes y utiles os lo recomiendo!
Apple Podcasts | #154 | Spain/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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this podcast launched 6 years ago and published 774 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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