精神自救小抄
油条_JasonSit现在这个社会，能让一个人破防的东西实在是太多了… 所以趁着自己心智尚还积极向上，偷偷记录一些“小抄”，以防之后哪天临近崩溃的时候，还能挣扎着自救一下… —— 节目歌单：精神自救小抄（on 网易云｜Spotify） 关注公众号：精神自救小抄，获取更多节目信息，跟主播油条聊天，或者只是看看龙猫桔仔
| Publishes | Monthly | Episodes | 7 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessMental HealthRelationshipsSociety & Culture | ||
Listen to this Podcast
Latest Episodes
Recorded by 油条 x 脸脸 on 2022.01.17Music：Let Me In - Gemaine
如果你也喜欢葡萄酒，或者觉得脸脸很有趣那就去【NOISE陋室自然酒铺】找她玩吧！
——节目歌单：精神自救小抄（on 网易云｜Spotify）关注公众号：精神自救小抄，获取更多节目信息，跟主播油条聊天，或者只是看看龙猫桔仔
Recorded by 油条 x 鱼子 on 2021.11.13Music：Honesty - Pink Sweat$
——节目歌单：精神自救小抄（on 网易云｜Spotify）关注公众号：精神自救小抄，获取更多节目信息，跟主播油条聊天，或者只是看看龙猫桔仔
Recorded by 油条 x 木木 on 2021.10.01Music：Waterfalls - Death Cab for Cutie
Outline：00:42 - 关于他人的“不完美”22:10 - 彩蛋：看不见约等于没问题？25:03 - Ending
——节目歌单：精神自救小抄（on 网易云｜Spotify）关注公众号：精神自救小抄，获取更多节目信息，跟主播油条聊天，或者只是看看龙猫桔仔
Recorded by 油条 x 木木 on 2021.10.01Music：Waterfalls - Death Cab for Cutie
Outline：00:00 - Opening03:23 - 关于自身的“不完美”15:35 - 关于结果的“不完美”26:15 - Ending（欢迎继续收听E3下半部分）
——节目歌单：精神自救小抄（on 网易云｜Spotify）关注公众号：精神自救小抄，获取更多节目信息，跟主播油条聊天，或者只是看看龙猫桔仔
Reviews
- 催一个更新+1
一年了！怎么忍住可以不更新的！
Apple Podcasts5yamanakooChina3 years ago - 快更新！
怎么不更新啦，超级喜欢你们的节目的😭
Apple Podcasts5小郑喝杯快乐茶China3 years ago - 很碎
围绕一个议题展开聊，不要强行尬聊
Apple Podcasts1我叫的名字被人取了China4 years ago - 很乏味，无趣
没有逻辑，纯属扯淡，文不对题
Apple Podcasts1和我弟开模呢当我China4 years ago - 啊 e4那个
男 我也健身 潜水 水肺自由潜 感觉兴趣合得来 但是感觉接受不了另一半 总是通过约会和社交软件去找对象 是我落伍了么
Apple Podcasts5寻墓科技China4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 | China/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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精神自救小抄 launched 4 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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