精神科医しょうの自分軸podcast
精神科医しょうこんにちは、精神科医しょうです。普段は精神科医として働きながら、インスタグラムやyoutube、ラジオでの発信活動も行なっています。この番組は、「他人軸ではなく自分軸で気楽に生きる」をテーマにお届けしています。メンタルヘルスに関する事のみならず、HSP気質に関することなど広くわかりやすく発信することを意識しています。ぜひコメントやリクエストなどもお待ちしています！ 書籍も２冊出版していますので、ご興味があれば見てみてください。 頑張り屋さんのための心が晴れる本（KADOKAWA） www.amazon.co.jp/dp/4046060034 精神科医が教える笑顔うつから抜け出す方法（あさ出版） www.amazon.co.jp/exec/obidos/ASIN/4866675039/asapublcoltd-22/ メルマガもやっています。もっともっとHSP... more
| Publishes | Twice weekly | Episodes | 68 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | Health & FitnessMental Health |
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成功者が無意識に使っている「メタ認知」とは？自分の思考を客観視するスキルで学習効率UP、感情コントロール、人間関係改善が可能に。今日から使える5つの実践方法を心理学の専門知識と具体例で分かりやすく解説します。
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Reviews
- 音量が小さい
内容は良いんだけど、この番組を再生するときは音量を上げないと、小さくて聞き取れない。(音量が他のほとんどの番組の半分以下。)
だから、次に他の番組が再生されると、急に爆音で聞こえてビックリする。そのため、聴くたびに音量調整するのが面倒。
でも内容は聴きたい内容だから、我慢の限界がくるまで聴くと思う。
ただ、この番組しか聴かない人には全く支障ないと思う。
Apple Podcasts3よんなーよんなJapan3 months ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 | Japan/Health & Fitness/Mental Health |
Apple Podcasts | #246 | Japan/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
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How many episodes of 精神科医しょうの自分軸podcast are there?
精神科医しょうの自分軸podcast launched 8 months ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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