姐姐們的旅遊圈
姐姐們的旅遊圈【姐姐(姊姊)們的旅遊圈—sisters’travel network】是由一群喜歡在下午茶時間喝咖啡、聊是非的旅遊圈姐姐們參與，決定手牽手踏進podcast的新天地。 這群人無一不是旅遊江湖上的資深老手，在各自的領域走跳持續至今，有靠著出版旅遊書糊口的米粒姐姐，有旅遊業者報導刊物總編輯經驗的湘湘姐姐。 這兩人與身後廣大的旅遊圈好朋友——任勞任怨旅遊攝影師、旅遊局公關、旅行社行程規劃經理、飯店公關等等——將陪著大家探索旅遊業的點點滴滴，遊歷國內外一處處美麗的風光、好吃的美食與採訪幕後秘辛，想加入我們的圈子嗎？按下play鍵一起玩樂吧。 合作聯繫：sistnetwork@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 281 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Category | Leisure |
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Latest Episodes
出國整理行李總崩潰？現在超重費超貴，每超出一公斤都是白花花的鈔票啊！
這集米粒與湘湘姐姐要帶來達人級打包術！猜猜為何米粒飛紐約，竟把四分之一行李箱全塞滿「什麼」？一根「珍奶大吸管」竟是解救項鍊的終極神物？還有飯店浴缸上方常被忽略的「神秘拉繩」，到底能幹嘛？
請跟著默念姐姐的血淚箴言：腦中只要閃過「萬一用得到」，那就絕對不要帶！快點擊收聽這集行李斷捨離，學會這些隱藏版招術，保證讓你下次出國輕鬆走跳，開心拒繳超重費！
加入會員，支持節目： sistnetwork.firstor... more
長途旅行最怕「時差」掃興，還沒開始玩就先累垮。今天我們要分享如何科學抗時差與維持體力。
想保持絕佳旅遊狀態，秘訣在於「預先調適」。出發前幾天，建議調整作息靠近目的地時區，並減少咖啡因攝取。抵達後，請把握「陽光」這個天然時鐘，在當地白天進行戶外活動，能有效抑制褪黑激素分泌。
此外，別讓緊湊的行程消耗所有體力！建議將重頭戲安排在旅程中段，避免第一天就過度操勞。飲食上，保持規律攝取原型食物與充足水份，減少酒精與高糖負擔，才能像專業旅人一樣，將滿滿電力延續到最後一天。準備好迎接下一場精彩冒險了嗎... more
姐姐妹妹們，平時扮演各種角色累了嗎？甩開包袱，來場說走就走的獨旅吧！
這集姐姐們傳授跨國獨旅生存術：去歐洲血拚，記得用「台北環保垃圾袋」保平安；遇到假好心，請一秒放棄優雅、切換「兇狠模式」；去美國得躲治安斷層帶。相比之下，台灣根本神仙寶地！行李丟草叢竟原封不動~~
想出門透氣？快點開這集，聽實用防身術，幫自己充飽電、滿血復活！
加入會員，支持節目： sistnetwork.firstory.io/join
留言告訴我你對這一集的想法： open.first... more
這集節目我們將展開一場「全台質感空間巡禮」，從南到北挖掘最具話題的新點！首先前進屏東，一探恆春出火地質公園的最新「水火共生」美學，並聊聊佳樂水風景區如何透過國際級的「仿生岩石」設計，與自然地貌達成完美共生。接著我們將視角移轉至台中，走進台中驛鐵道文化園區的「Mamonaku Cafe」，在退役的「英國貴婦」自強號車廂內，啜飲一杯流動的時光。最後，我們北上宜蘭，開箱剛開幕即爆紅的「CAFE!N」宜蘭築楓門市，欣賞那宛如紙飛機般極簡絕美的幾何空間。
無論你是熱愛建築的設計迷，還是喜歡捕捉特色角落的... more
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兩位姐姐的豐富經驗，可以知道許多不為人知的背景故事，內容輕鬆有趣，值得想好好旅遊，吃好，玩好，又有內涵的朋友參考。
Apple Podcasts5Elaine Chuang
Taiwan3 years ago
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Apple Podcasts | #168 | Taiwan/Leisure |
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How many episodes of 姐姐們的旅遊圈 are there?
姐姐們的旅遊圈 launched 5 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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