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Artwork for 減重營養師Blaire

減重營養師Blaire

減重營養師Blaire

吃雞排喝珍奶也不怕胖,跟著營養師吃美食! 營養師教你最符合現代忙碌上班族,想減重但是不用再怕不能吃地雷食物,只要觀念正確,吃遍全世界的美食仍然維持纖細窈窕的身材 減重 營養 美食 旅遊,一起享受生活吧

PublishesWeeklyEpisodes13Founded7 months ago
Language
Korean
Categories
NutritionHealth & Fitness

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Artwork for 減重營養師Blaire

Latest Episodes

近年低醣飲食盛行,所以很多人減重都不敢吃澱粉 more

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5 months ago

有個營養素男生都會補充,但是其實男女老少都需要,他就是鋅,為什麼除了男生外,其他人還需要補呢?

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6 months ago

人有三急,上廁所急也是其中一種,你今天上廁所了嗎?現代人生活壓力大,都2-3天才上廁所,身體長期累積毒素,需要排除毒素,不只幫助減重還能抗衰老越活越年輕

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6 months ago

走鐘獎最大亮點之一,志祺七七瘦成韓國歐巴,想知道他的減重方法嗎?

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6 months ago

營養師聊減重,絕對不是叫你吃得很可憐,生無可戀~ more

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6 months ago

現在是顏值當道的時代,想變漂亮變帥也許可以從牙套入門,了解戴牙套要注意哪些事情,飲食上又要小心的地方

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7 months ago

減重不正確會導致精神及皮膚差,正確減重反而會讓皮膚水噹噹及身材好不復胖

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a year ago

月經來真的很不舒服,如果可以順著月經週期的毛摸,還可以吃巧克力甜點並順利減重

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a year ago

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How many episodes of 減重營養師Blaire are there?

減重營養師Blaire launched 7 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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