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健康醫起聊

健康醫起聊

邀請中醫師、醫師、營養師,健康領域專家和你醫起聊健康! pay.firstory.me/user/healthtalkdr ----------------------------------------------------- 🔍加入YT看健康影片 ▶https://pse.is/wxb2e 🔍按讚追蹤FB粉絲頁 ▶https://pse.is/u58lk 🔍加入IG醫起聊健康 ▶https://pse.is/thl6l Powered by Firstory Hosting

PublishesTwice weeklyEpisodes26Founded5 years ago
Language
Korean
Categories
Health & FitnessAlternative Health

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Artwork for 健康醫起聊

Latest Episodes

更年期代表女性荷爾蒙逐漸減少,會產生很多不適症狀,像是潮紅、盜汗、失眠、情緒不穩易怒,還要特別注意骨質疏鬆、心血管疾病等問題。如何甩開更年期不適、補對營養、保養更年期呢?這次由身心科醫師-袁瑋,來教大家更年期如何補鈣+護心血管+穩情緒!

#更年期保養 #荷爾蒙失調 #更年期症狀

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過動兒會有很多情緒困擾、人際關係的衝突、親子關係的衝突,大部分的家長不知道該怎麼辦,可能常常會用揍他、打罵的方法,也就是虎爸虎媽的教育來對待他們。但是過動兒其實非常需要使用正向教養的方式,若這樣做也可以讓他們的狀況改善許多,到底該怎麼做呢?這次蔡百祥心理師來傳授正向教養的祕訣,大家趕快學起來!

#正向教養 #過動兒 #如何與過動兒相處

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你有想過你其實不是胖、是濕氣重嗎?中醫認為肥胖是因為濕氣痰瘀跟虛導致的,甚至特別容易堆積在肚子上造成小腹胖、肚子胖的問題,除了肥胖之外,濕氣也會讓慢性病找上你,像是糖尿病、關節炎、蕁麻疹等等,趕快來一起認識什麼是痰濕肥胖,以及要如何預防跟解決吧!

#瘦肚子 #瘦小腹 #痰濕

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你也是常崩潰的媽媽嗎?不想再被兒子搞瘋,但又特別容易在互動的過程當中崩潰…崩潰完了以後又覺得自責,開始陷入崩潰、自責的無限輪迴之中。為什麼養孩子理智線常斷,崩潰後要如何情緒自救呢?這次由High媽心理師來教我們「崩潰媽媽的情緒自救法」!

#High媽心理師 #崩潰媽媽 #理智線斷掉

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1. 健康2.0
2. 周慕姿放心說
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5. 豬探長推理故事集

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健康醫起聊 launched 5 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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