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The Embodied Jewish Woman with Rena Reiser

Rena Reiser
Mindfulness
Personal Growth
Nervous System
Self-Care
Boundaries
Relationships
Communication Skills
Chesed
Menuchas Hanefesh
Communication
Emotional Support
Self-Trust
Dysregulation
Marriage
Needs
Self-Management In Relationships
Emotional Responsibility
Focusing
Hashem
Emotional Regulation

Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, and soul. The Jewish woman embodied. A place where we acknowledge that success doesn't come at the price of compassion, health, or peace of mind. A moment to slow down and look deeper into the needs we... more

PublishesDailyEpisodes101Founded8 years ago
Number of ListenersCategories
JudaismReligion & SpiritualityEducationSelf-Improvement

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Artwork for The Embodied Jewish Woman

Latest Episodes

Running your own business was supposed to feel like freedom. So why does it sometimes feel like the loneliest, most triggering relationship in your life?

In this episode, I pull back the curtain on what actually happens in the nervous system of a s... more

Many practitioners are taught that the key to therapeutic change is helping clients drop into their bodies to access a "felt sense." But what do you do when a client simply can't feel what is happening inside?

If you've ever felt frustrated by stan... more

We've all been there: guiding a client through a protocol only to feel like we're still not getting anywhere, or maybe finding ourselves stuck in our own patterns despite "doing all the work." In this week's podcast, Rabbi Reiser sits down with Rena ... more

We're pulling back the curtain on how subconscious patterns like fawning, people-pleasing, and body judgment are actually desperate attempts to find safety when our inner world feels unsafe. By shifting out of our analytical minds and learning to tru... more

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Recent Guests

Yonasan Reiser
Rabbi, husband of the host, invited guest
Rabbi Yonasan Reiser
Episode: 359 - Coping Mechanisms: What they are, why you do them, and how to stop judging yourself for them
Noa Miller
Registered dietitian focusing on nutrition and emotional well-being
Nourished with Noa
Episode: 305 - Beyond Restriction: Rethinking Food, Stress, and Healing

Host

Rena Reiser
Host specializing in embodied, compassionate Jewish wellbeing; integrates mindfulness, spiritual reflection, and body-based tools.

Reviews

4.7 out of 5 stars from 49 ratings
  • Quality Podcast

    Thank you for this much needed podcast! When I listen, I can tell so much dedication and experiential wisdom has gone into the making of each and every episode. Such helpful tools and tips that I never even considered are brought to my awareness when listening, and I feel I am a much more compassionate person- to myself and others- after applying Rena Reisers knowledge!

    Apple Podcasts
    5
    RE K.
    United States6 years ago
  • Insightful and Informative Podcasts

    Thank you SO much for Tune In!! I listen to every podcast and am thrilled each time I hear your sweet, Compassionate voice. You have depth, insight and so much to offer!! Keep your podcasts coming!!

    Apple Podcasts
    5
    Sleeping Sleepily
    United States6 years ago
  • Speaker

    Listened for the first time and today and last time today. Content seems interesting, but found myself losing my train of thought because of the slow speed and the frequent smacking sound with each pause. The last message made it sound like an infomercial. Really wanted to like it.

    Apple Podcasts
    2
    Kiddynurse
    United States6 years ago
  • Thank you!

    This is a great podcast! Easy to listen to, and easy to relate. The conversation format makes it entertaining while being informative. I love the variety of guests and how each person takes a different angle on food and nutrition. Keep it up!

    Updated: Rena has taken a new twist, along with a new name. She has expanded upon her previous reach, maintaining the importance of intuition in guiding life choices and giving poignant examples and practical tips for easing stress while supporting confide... more

    Apple Podcasts
    5
    LindsayJayne
    United States6 years ago
  • Rena is caring and sincere

    I came across Rena’s work a few years back and her insights have stayed with me until this day. Well worth listening.

    Apple Podcasts
    5
    AziJank
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the conversations are engaging and accessible across guest topics.
Fans appreciate the blend of faith, mindfulness, and personal growth with relatable hosts.
Listeners praise compassionate, insightful guidance and practical tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

345 - Compassion vs. enabling
Q: So where do you need to hold both compassion and boundaries?
The speaker prompts reflection on identifying situations in one's life where compassion must be balanced with boundaries.
311 - The Art of Not Fixing: How to Hold Space for Your Spouse
Q: Can you clarify, do you want me to just hold space for you right now, or are you asking me for a solution?
Sometimes, if I don't have the clarity to say that, it means I still need to process whatever I'm going through.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
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Social Media Reach

Frequently Asked Questions About The Embodied Jewish Woman

What is The Embodied Jewish Woman about and what kind of topics does it cover?

This show centers on the integration of mind, body, and spirituality for thoughtful Jewish women. Episodes blend practical, body-based tools with spiritual and cultural reflection, often featuring interviews with professionals who share strategies for compassionate living, intuition, and personal growth. A recurring focus is navigating stress, anxiety, and everyday boundaries through mindfulness, ritual, and Hashem-inspired framing, with an emphasis on authentic self-care within a Jewish framework. The format combines conversational hosting with guided somatic practice and thoughtful guest perspectives, making it appealing to listeners seeking actionable wellness guidance anchored in faith and community values. Noteworthy strengths include ... more

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How many listeners does The Embodied Jewish Woman get?

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Which podcasts are similar to The Embodied Jewish Woman?

These podcasts share a similar audience with The Embodied Jewish Woman:

1. Meaningful People
2. Living with Emunah
3. Stories Of Hope With Tzipora Grodko
4. Kosher Money
5. Inspiration for the Nation with Yaakov Langer

How many episodes of The Embodied Jewish Woman are there?

The Embodied Jewish Woman launched 8 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Embodied Jewish Woman?

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Where can I see ratings and reviews for The Embodied Jewish Woman?

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What guests have appeared on The Embodied Jewish Woman?

Recent guests on The Embodied Jewish Woman include:

1. Yonasan Reiser
2. Noa Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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