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JETZT Performance Podcast

Lea Feder

Vom Dauerstress zur High Performance – für Unternehmer, die mehr wollen. Ich bin Lea Feder – Gründerin und Geschäftsführerin von JETZT Performance. Gemeinsam mit meinem interdisziplinären Team aus 10 Expert:innen unterstützen wir Geschäftsführer und Selbstständige dabei, trotz voller Verantwortung körperlich und mental leistungsfähig zu bleiben – ganz ohne Selbstoptimierungswahn. In diesem Podcast... more

PublishesWeeklyEpisodes35Foundeda year ago
Language
German
Number of ListenersCategories
NutritionBusinessHealth & FitnessEntrepreneurship

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Artwork for JETZT Performance Podcast

Latest Episodes

Chronischer Stress wirkt sich nicht nur auf deine Leistungsfähigkeit und dein Wohlbefinden aus – er kann auch sichtbare Spuren auf deiner Haut hinterlassen. In diesem Interview erklärt Prof. Dr. Dr. Sven Quist, wie Dauerstress zu Entzündungen führt u... more

In dieser Folge des Jetzt Performance Podcasts spricht Lea mit Markus Baulig über ein Thema, das oft unterschätzt wird: Der Zusammenhang zwischen unternehmerischem Erfolg und der eigenen Gesundheit.

Markus teilt offen seine persönliche Sicht auf Rou... more

In dieser Folge tauchen wir tief in das Thema Schilddrüse und Stoffwechsel ein – ein Bereich, der oft unterschätzt wird, aber enorme Auswirkungen auf deine Energie, deinen Gewichtsverlauf und deine Leistungsfähigkeit im Business hat.

Lea erklärt gem... more

Stille Entzündungen – die unsichtbare Gefahr für deine Gesundheit und Leistungsfähigkeit. In dieser Podcastfolge spricht Lea über ein Thema, das in der Medizin oft unterschätzt wird: chronisch-entzündliche Prozesse, die lange unbemerkt bleiben – und ... more

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4.6 out of 5 stars from 17 ratings
  • Echt Cool

    Sehr verständlich knapp und interessant

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    Germanya year ago

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1. HEALTHWISE - Der Gesundheits- und Longevitypodcast.

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JETZT Performance Podcast launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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