Jednym uchem
Jednym uchemJednym uchem. Podcast o sporcie i niemal wszelkiej maści aktywności sportowej, psychologii - w sporcie, ale nie tylko, emocjach i zarządzaniu nimi, zdrowiu, długowieczności, dobrostanie, samorozwoju, biznesie.Znajdziesz tu treści, które - mam nadzieję, dadzą Ci do myślenia, zainspirują, a czasem też rozbawią Cię.
| Publishes | Monthly | Episodes | 7 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  Polish | Category | Sports | ||
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Latest Episodes
🎧 Jednym Uchem #6
Wszyscy oddychamy. Robimy to automatycznie.
Ale czy sposób, w jaki oddychamy, rzeczywiście nam służy?
Czy zmiany cywilizacyjne wpływają na nasz oddech?
Czy „głęboki oddech” zawsze wspiera - czy to zależy od sytuacji?
Jak wiele ... more
🎧 Jednym Uchem #5 - Dr Olga Mizera jak z rękawa sypie cennymi radami na temat żywienia, nawodnienia i suplementacji.
Podaje też masę praktycznych przykładów z pracy ze sportowcami na najwyższym poziomie.
Nie szczędzi też faktów naukowych.
Sama robi ... more
🎧 Jednym Uchem #4 - Oktawia Nowacka o najciemniejszych momentach przed olimpijskim medalem.
Na ekranach widzieliśmy uśmiechniętą medalistkę olimpijską. Życiowy sukces. Radość. Spełnienie.
To jednak tylko wierzchołek góry lodowej.
Oktawia opowiada ... more
🎧 Jednym Uchem #3 — Andrzej Wrona opowiada o najtrudniejszych momentach w karierze i o życiu po jej zakończeniu.
Z tego odcinka dowiesz się:
🧘 Co pomogło Andrzejowi utrzymać wysoki poziom w ostatnich latach kariery
🔀 Dlaczego dywersyfikacja (na w... more
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Apple Podcasts | #27 | Poland/Sports |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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1. Żurnalista - Rozmowy bez kompromisów
2. Zwierciadło Podcasty
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Jednym uchem launched 9 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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