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Artwork for Jasper Meditatie

Jasper Meditatie

Jasper

Ga mee op ontdekkingsreis van het mediteren, van basis tot meer gevorderd.

PublishesWeeklyEpisodes12Founded4 years ago
Language
Dutch
Categories
Mental HealthHealth & Fitness

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Artwork for Jasper Meditatie

Latest Episodes

Een fijne aandachtsoefening. Geniet van dit moment.

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4 years ago

Mediteren tijdens het chanten van Ohm.. doe je mee?

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4 years ago

Een heerlijke aandachtsoefening dmv een bodyscan

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4 years ago

We focussen hierbij op een mantra ipv op stilte of een lichaamsdeel. Ervaar het zelf...

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4 years ago

Een aandachtsoefening op en tussen de 3 Qi punten van je lichaam.

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4 years ago

De eerste zittende meditatie. De kern van de formele meditatie oefeningen.

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4 years ago

Een reis door het lichaam mbv een warm wit licht.

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4 years ago

Een eerste verkenning van de 7 chakra’s.

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4 years ago

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