J'ai appuyé sur reset
Lamia RAJAEt si tu pouvais, toi aussi, appuyer sur “reset” ? Ici, on parle de tout ce qui te pèse dans ton quotidien : charge mentale, stress, manque de confiance en soi, anxiété, troubles du sommeil, compulsions alimentaires… Bref, toutes les choses qu'on traverse un peu tous. Je suis Lamia Raja, hypnothérapeute certifiée et professeure de yoga. J’ai accompagné plus de 300 personnes en cabinet. Dans ce pod... more
| Publishes | Twice weekly | Episodes | 64 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health |
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Latest Episodes
Pourquoi je donne trop dans mes relations
Dans cet épisode, je t’explique pourquoi certaines personnes donnent trop dans leurs relations, ce qui se joue dans le cerveau, et comment retrouver un équilibre sans culpabilité.
Je te partage aussi comment... more
Une séance d’auto-hypnose pour se libérer, se projeter et incarner la femme que tu as envie de devenir.
À travers la légèreté du corps, un voyage symbolique dans le temps et la visualisation, cette séance t’aide à ressentir la confiance, la joie et u... more
Visualiser la femme que j’ai envie de devenir
Et si le changement ne passait pas par plus d’efforts, mais par ce que tu ressens à l’intérieur ?
Dans cet épisode, on parle d’acceptation de soi, de visualisation, d’émotions et de cette capacité du cer... more
Une séance d’auto-hypnose pour ralentir, revenir aux sensations du corps et retrouver un calme profond.
À travers l’ancrage, la lourdeur agréable et le retour à l’instant présent, cette séance t’aide à te recentrer après les fêtes et à te laisser env... more
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Chart Rankings
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Apple Podcasts | #209 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #113 | France/Health & Fitness/Alternative Health |
Apple Podcasts | #150 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #197 |  New Zealand/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to J'ai appuyé sur reset?
These podcasts share a similar audience with J'ai appuyé sur reset:
1. Hypnarium
2. Métamorphose, éveille ta conscience !
3. Les Couilles sur la table
4. Hypno Radio - Séances d'hypnose gratuites
How many episodes of J'ai appuyé sur reset are there?
J'ai appuyé sur reset launched 9 months ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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