
If you feel a shift happening but can't name what it is — this podcast is for you.
A podcast about anxiety, life transitions, and living in the messy middle.
Maybe nothing major happened, but you don't recognize yourself anymore. Or maybe you're navigating divorce, a diagnosis, faith transition, or identity shift. Either way, every hard human experience has something in common: you lose who you ... more
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthHealth & FitnessSelf-Improvement | |||

The messy middle of getting everything you thought you wanted — and still feeling empty. Cassidy Gard spent years at Good Morning America producing breaking news stories that shaped the national conversation. Emmy Award-winning TV producer. High-achi... more
Have you ever needed to talk to someone, but you didn't want their advice? You didn't want them to fix you or solve your problem or tell you what to do. You just needed someone to hear you. Not interrupt. Not redirect. Not make it better. Just... lis... more
The messy middle of making a decision your brain knows is right, but your body doesn't believe yet. I'm moving my family across the country. Logically, I know it's the right choice. But my body? My body is still holding onto the fear, the anxiety, th... more
Living in the messy middle for three years. Lane Igoudin and his husband Jonathan raised two babies — a newborn and a one-year-old — while not knowing if the court would let them keep them. They were shut out of the court cases determining their daug... more
This podcast feels like a breath of fresh air. What I love most is how real and honest it feels. It doesn’t try to fix or oversimplify emotions, but instead sits with them, reminding listeners that it’s okay for life to be both heavy and hopeful. It’s comforting, relatable, and deeply human. If you’ve ever felt like you’re caught between highs and lows, this podcast will make you feel seen—and a little less alone in the in-between.
Just wowwww! Love this podcast because it touches on the surface of real life situations. And how to approach, deescalate, and helps others figure out both of the this or that and not make one feel bad, terrible or so guilty about the mistakes and choices one made, but the WHY behind the choices/mistakes so one can move forward and feel a ton of weight lifted mentally, spiritually & physically! Such a feel good podcast and love her voice!
This podcast is really smart and interesting. Nikki has a great way of getting people to open up, and the “it’s both” framing makes for a wonderful conversation, no matter the topic.
Love the honest conversations about things people deal with every day!
I love this podcast because I relate so much to what Nikki is talking about! It feels like you are listening to a friend talk about the things that we all wish we could talk about more, but don't.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on navigating the complexities of personal growth during life transitions, emphasizing the importance of emotional intelligence and the acceptance of mixed emotions. Episodes cover a range of topics, including parenting challenges, the intricacies of relationships, issues surrounding marriage and divorce, and the psychological impacts of societal expectations. The approach is likely characterized by candid conversations, practical advice, and a therapeutic perspective, allowing listeners to engage deeply with their own experiences and uncertainties while feeling supported and understood. This unique blend of personal storytelling and psychological insights aims to foster a sense of community among listeners grappling wit... more
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These podcasts share a similar audience with It’s Both:
1. The Daily
It’s Both launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on It’s Both include:
1. Janice Holland
2. Heather Lefevre
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