Rephonic
Artwork for It’s All About Health & Fitness

It’s All About Health & Fitness

Vicki Doe Fitness
Mental Health
Nutrition
Intermittent Fasting
Inflammation
Empathy
Chronic Diseases
Health
Lifestyle Medicine
Cannabis
Health and Nature
Cardiovascular Health
Fitness
Patient Empowerment
Vicki Doe Fitness
Exercise Recovery
Cancer
Financial Stress
HIV/AIDS
Stress Management
Exercise

Step by step to a better you.

PublishesTwice monthlyEpisodes100Founded11 years ago
Number of ListenersCategories
FitnessHealth & FitnessMedicine

Listen to this Podcast

Artwork for It’s All About Health & Fitness

Latest Episodes

Episode#315-Taped August 13, 2025

We talk about the secrets to radiant longevity.

Research has shown that healthy lifestyle behaviors can slow down the effects of aging. These lifestyle habits are- not smoking, stress management, exercise, healthy ... more

Episode#314-Taped August 6, 2025

We talk about how to achieve optimal health, our physical and our personal health.

How do we find our “Wildflow”?  How do we fulfill our health and wellness desires to be healthier, stronger, and increase our energy... more

Episode#313-Taped July 23, 2025

We talk about research articles and hot topics.

Acupuncture and Acupressure can make IVF more comfortable, a study says. The practice significantly reduced pain, stress, and anxiety.

Retiring abroad may lead to more... more

Episode#312-Taped July 2, 2025

We talk about research articles and hot topics.

Building strength may take less exercise than you think. You might NOT need to spend hours upon hours in the gym to get the health and strength benefits that you need!

more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Rachel Cosgrove
A renowned personal trainer and certified strength and conditioning specialist.
Results Fitness
Episode: #298. Strength training in women over 40 with Rachel Cosgrove NSCA-CSCS
Risa Groux
Functional nutritionist and certified autoimmune coach
Episode: #297. Autoimmune disease and functional nutrition with Risa Groux, CN
Dr. Elliot Justin
Physician, health tech consultant, and CEO and founder of FirmTech
FirmTech
Episode: #295. Erectile Fitness and Cardiac Health with Elliot Justin, MD
Judith Orloff
Board-certified psychiatrist and New York Times bestselling author.
UCLA Psychiatric Clinical Faculty
Episode: #294. The Power of Empathy and Healing with Judith Orloff MD
Dr. J Derek Kingsley
Professor in the School of Health Sciences within the Dept. of Exercise Science and Exercise Physiology at Kent State University
Kent State University
Episode: #293. Cannabis and Fitness:Exploring the Science with J Derek Kingsley PhD
Dr. Harriet Lemberger-Schor
Family medicine physician skilled in lifestyle medicine
Mercy Health St. Elizabeth Youngstown Hospital
Episode: #292. Transforming Health through Lifestyle Medicine with Harriet Lemberger- Schor MD
Udo Erasmus
Best-selling author and founder of Udo's Choice, a healthy fats oils product line
Udo's Choice
Episode: #289.Health and Nature Approach to Healthy Living with Udo Erasmus

Hosts

Dr. Vicki Haywood-Dow
Host of health and fitness discussions, providing insights on various wellness topics and expert advice.
Dr. Virginia D. Banks-Bright
Co-host focused on enhancing health awareness through engaging discussions and expert insights.

Reviews

5.0 out of 5 stars from 21 ratings
  • Lessons learned!

    So many wonderful nuggets to help me stay healthy! Love Dr. Vicki Doe!!!

    Apple Podcasts
    5
    Hello healthy!
    United States2 years ago
  • Best podcast experience

    I was just a guest on Dr. Vicki and Dr. Dee’s podcast, and it was wonderful! They were so easy to talk to and so engaging and empathetic. I have been a guest on many podcasts and hands-down Dr. Vicki and Dr. Dee were the most organized and proactive hosts I’ve worked with. Their attention to detail made our interview effortless, easy, and fun! They are both wonderful women, and I could tell just by our one virtual conversation together. There episodes are also timely and informative and fun to l... more

    Apple Podcasts
    5
    Camille Martin RD
    United States4 years ago
  • So Grateful

    I was recently a guest on Vicki Doe’s podcast, and was touched by the experience. The doctors are present, intuitive, and offer excellent feedback and thought-provoking questions. They brought a refreshing energy and genuine interest in what we were there to talk about; in my case, the emotional aspects of trauma. I hope you take the time to listen to “It’s All About Health

    Apple Podcasts
    5
    Author David Richman
    United States5 years ago
  • Great Show!

    This was a very informative podcast show.

    Apple Podcasts
    5
    Miz Von
    United States5 years ago
  • Ever grateful

    I’m so grateful and honored to have so many dedicated subscribers who listen and share our podcast... and let’s not forget we’ve had wonderful guests visit the show and share their stories, give expert advice, and inspiration... I can not tell you all the many books that have been sent to us by amazing authors who wanted to come and share with our listeners... can’t wait for all of the many more shows we will have moving forward.. thank you to all our supporters!!!.... Dr Vicki Haywood Doe..❤️

    Apple Podcasts
    5
    vickidoefitness
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are positive mentions regarding the podcast's inclusivity of various health perspectives, offering listeners a well-rounded view of fitness and wellness. The dynamic between the hosts is often noted as uplifting and fun.
Listeners share that the hosts are engaging and empathetic, making the learning experience enjoyable. Many appreciate the informative nature of the discussions, especially in tackling current health topics and trends.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#292. Transforming Health through Lifestyle Medicine with Harriet Lemberger- Schor MD
Q: What are some barriers people face in making lifestyle changes?
Dr. Schor identifies financial perception, transportation issues, and lack of awareness as major barriers preventing individuals from adopting healthy lifestyle changes.
#292. Transforming Health through Lifestyle Medicine with Harriet Lemberger- Schor MD
Q: How do you keep your patients motivated as they pursue lifestyle changes?
Dr. Schor emphasizes the importance of setting SMART goals with her patients and engaging them through group visits where they can support one another in their journeys.
#292. Transforming Health through Lifestyle Medicine with Harriet Lemberger- Schor MD
Q: What are the six pillars of lifestyle medicine?
Dr. Schor explains that the six pillars are Nutrition, Exercise, Stress Management, Sleep, Avoidance of Risky Substances, and Connectedness.
#292. Transforming Health through Lifestyle Medicine with Harriet Lemberger- Schor MD
Q: Can you tell us a little bit about you and your journey into lifestyle medicine?
Dr. Schor shares that she has always been interested in counseling and coaching, evolving from a medical family background. After realizing her passion in family medicine, she became curious about lifestyle medicine.
#298. Strength training in women over 40 with Rachel Cosgrove NSCA-CSCS
Q: What would you have them do if they are on anti-obesity medications but still want to train?
I would suggest they work with doctors and strength trainers to increase muscle mass while being mindful of their nutrition and maintaining a balanced lifestyle.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About It’s All About Health & Fitness

What is It’s All About Health & Fitness about and what kind of topics does it cover?

Focused on promoting health and fitness, the content offers a blend of practical advice and discussions on various topics related to physical and mental well-being. The episodes cover a wide range of subjects including the implications of sleep on long-term health, the benefits of exercise at different times of the day, and the significance of nutrition in managing chronic diseases such as autoimmune disorders. Notably, expert guests frequently contribute their in-depth knowledge, enhancing the conversation with personal stories and evidence-based insights, making it a resourceful listen for those keen on improving their healthy lifestyle. The approach combines scientific research with anecdotal evidence, allowing listeners to connect with ... more

Where can I find podcast stats for It’s All About Health & Fitness?

Rephonic provides a wide range of podcast stats for It’s All About Health & Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to It’s All About Health & Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does It’s All About Health & Fitness get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for It’s All About Health & Fitness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for It’s All About Health & Fitness?

Rephonic provides comprehensive predictive audience data for It’s All About Health & Fitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does It’s All About Health & Fitness have?

To see how many followers or subscribers It’s All About Health & Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to It’s All About Health & Fitness?

These podcasts share a similar audience with It’s All About Health & Fitness:

1. The joe gardener Show - Organic Gardening - Vegetable Gardening - Expert Garden Advice From Joe Lamp'l

How many episodes of It’s All About Health & Fitness are there?

It’s All About Health & Fitness launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact It’s All About Health & Fitness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for It’s All About Health & Fitness?

Rephonic pulls ratings and reviews for It’s All About Health & Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for It’s All About Health & Fitness?

Rephonic provides full transcripts for episodes of It’s All About Health & Fitness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on It’s All About Health & Fitness?

Recent guests on It’s All About Health & Fitness include:

1. Rachel Cosgrove
2. Risa Groux
3. Dr. Elliot Justin
4. Judith Orloff
5. Dr. J Derek Kingsley
6. Dr. Harriet Lemberger-Schor
7. Udo Erasmus

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days