Is This Sh!t Legit?
Heather Hornung & Keri EmmeThrough the lens of our own experiences we share the energetic practices that have changed our lives. Our mission is to encourage you to explore and experiment on your healing journey to find what works best for you.
| Publishes | Twice monthly | Episodes | 13 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthPhilosophySociety & CultureHealth & Fitness | ||||
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Latest Episodes
In this final episode of Is This Sh!t Legit? we unveil the mystery of cacao ceremonies. Cacao is a plant that has been a sacred part of ritual for indigenous cultures for millennia. This plant is known for its chemical compounds that create feelings ... more
In this episode of Is This Sh!t Legit? we're talking all about yoga.
We go into the history and origins, the different types, and the original intention behind yoga as a practice.
In her research, Keri found that the practice of yoga has evolved a ... more
In this episode of Is This Sh!t Legit? we talk about the magic of Reiki, AKA universal life force energy.
If you've never experienced a Reiki treatment, this episode peels back the curtain to give you a solid understanding of what actually goes on i... more
In this episode of Is This Sh!t Legit? we talk about hypnosis. What is it? How does it work? Why does it get such a bad rap?
There are many different forms of hypnosis and when used with the intention of connecting with the unconscious mind to make ... more
Key Facts
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Reviews
- Insightful, fun, empathetic
Their conversations are insightful, fun and empathetic.
I love getting a peak into their real life experiences with different practices and learning what might resonate with me.
Apple Podcasts5Tracey_m_o
United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 |  United Kingdom/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Is This Sh!t Legit? launched 2 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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