Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: williamstownzengroup.org/about
Publishes | Weekly | Episodes | 272 | Founded | 6 years ago |
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Number of Listeners | Categories | BuddhismReligion & SpiritualitySpirituality |
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There are very few voices I can listen to in guided meditations without them being intrusive. Bernie’s voice is low & gentle & beautifully paced with insightful instructions both for the beginner & more experienced. He is is doing these for his students & others during the pandemic so has an integrity & altruism that more commercial mindfulness podcasts lack. Vivi. M
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Centered around the practice of Zen meditation, this audio series features guided sessions that facilitate mindfulness and self-awareness. Episodes explore various themes related to Buddhism, such as the nature of self, impermanence, and the acceptance of discomfort, often tying meditation to everyday experiences and personal growth. Unique offerings include interactive Q&A sessions where listeners can relate personal experiences to their meditation journeys, making discussions both relevant and engaging for practitioners at any level. The focus on real-world integration of mindfulness practices sets this series apart, appealing to those seeking deeper connections within themselves and with their surroundings.
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Intro to Zen Online launched 6 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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