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The Winning Blend Podcast Weissheiten aus der Welt des Sports und Ernährung. Viel Wissenschaft und noch mehr Halbwissen.

PublishesTwice monthlyEpisodes69Founded2 years ago
Language
German
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Inside Training

Latest Episodes

Supplementierst du Magnesium oder benutzt du es nur zum Gewichtheben oder Turnen? Viele wissen nicht um die Wichtigkeit von Magnesium bei vielen hundert Stoffwechselaktivitäten im menschlichen Körper. Dieser Podcast soll dir helfen einen Überblick zu... more

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Ist deine Leistung im höherschwelligen Bereich nicht so wie du es erwartest oder findest du dir fehlt etwas? Dann könnte der Podcast hilfreich sein. Es geht um Training im aeroben Bereich wo dein Puls viel kleiner ist als wenn du Intervalle mit hoher... more

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Jetzt ist die Sommersonne am Himmel. Endlich können wir genug Vitamin D bilden. Bildet sich Ω3 dann gleich mit, oder ist das nicht eh ein doofes Supplement? Das in dem Podcast besprochene Video macht uns jedenfalls eine menge Angst was Ergänzungsmitt... more

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Wofür Jemand trainiert, der/die Leistungssport betreibt, ist uns allen klar. Aber wofür trainieren wir? Ist es das Aussehen und/oder die Gesundheit? Es gibt verschiedene Möglichkeiten unser Training sinnvoll zu gestalten.

Genau das möchte ich in die... more

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Which podcasts are similar to Inside Training?

These podcasts share a similar audience with Inside Training:

1. schlank + gesund mit Patric Heizmann
2. Dr. Matthias Riedl - So geht gesunde Ernährung

How many episodes of Inside Training are there?

Inside Training launched 2 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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