In Therapy with Alex Howard
Alex HowardIn Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us as we follow every step of people’s journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.
| Publishes | Daily | Episodes | 42 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this bonus episode of In Therapy, we explore how Belle's obsession with looking "perfect" is backfiring. She opens up about how her focus on flawless appearance is attracting shallow relationships, leaving her unfulfilled. I explain a profound tru... more
It’s been 5 months since Belle finished her therapy journey, and we’re checking in to see how things are going! In this final vlog, Belle gets real about life post-therapy—the wins, the struggles, and everything in between. She shares how she’s using... more
It’s Belle’s final episode, marking the culmination of her incredible journey. Since our last session, she’s embraced major life changes, moving back in with her parents and continuing to work hard to integrate the tools and insights she’s gained alo... more
Belle has made incredible progress on her journey of self-discovery—becoming more emotionally honest, silencing her inner critic, and nurturing a stronger sense of self-worth. Today, we’re diving even deeper into her healing process by addressing a l... more
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- Credentials
I would love to hear about Alex’s training and credentials. There’s no doubt that he has skills, but there’s no mention of whether he is a trained counsellor and member of an ethical body, which makes me uneasy. When I looked him up, I could only see that he has an under graduate degree in psychology from Swansea University. If he has more qualifications than that, can that be added to the show introduction, please? As a trainee counsellor myself, I am painfully aware of how many untrained, unqu... more
Apple Podcasts2shescariad
United Kingdom3 years ago
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Apple Podcasts | #239 | United Kingdom/Health & Fitness/Mental Health |
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Frequently Asked Questions About In Therapy
What is In Therapy about and what kind of topics does it cover?
This series provides listeners with a deep insight into the therapeutic process by immersing them in actual therapy sessions. Participants share their personal journeys of growth, self-discovery, and healing as they navigate various emotional challenges, such as mental health struggles, self-worth issues, and relationship dynamics. The therapeutic guidance offered by the host is complemented by touching testimonials from clients, creating a relatable and authentic experience that encourages listeners to reflect on their own lives and mental health situations. Unique for its direct approach, the series is likely to resonate with those seeking to understand mental health from a practical and personal perspective, while also providing tools fo... more
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How many listeners does In Therapy get?
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What are the audience demographics for In Therapy?
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How many subscribers and views does In Therapy have?
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Which podcasts are similar to In Therapy?
These podcasts share a similar audience with In Therapy:
1. Therapy Works
2. Miss Me?
3. Wanging On with Graham Norton and Maria McErlane
4. The Diary Of A CEO with Steven Bartlett
5. Where Should We Begin? with Esther Perel
How many episodes of In Therapy are there?
In Therapy launched 3 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact In Therapy?
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Where can I see ratings and reviews for In Therapy?
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