In the Zone - with Garrison Roy
Garrison RoyWelcome to In the Zone, the ultimate podcast for baseball coaches and players striving to elevate their game. We focus on achieving peak performance by exploring the mental, physical, and skillful aspects of being "in the zone." Each week, we bring new content—rants on hot coaching topics, quick Mental Minutes for motivation, in-depth interviews with top coaches, and deep dives into educational to... more
| Publishes | Infrequently | Episodes | 252 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BaseballSportsHealth & FitnessMental Health | |||
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Latest Episodes
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In this Mental Minute episode, dive into the saga of 'The Showman and the Steadfast,' two baseball legends whose contrasting lives shaped an era. One, a larger-than-life figure, fueled his days with towering breakfasts, whiskey, and w... more
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Join Garrison on the In the Zone Podcast as he returns after a hiatus with a heartfelt life update and deep reflections on balancing coaching, identity, and personal priorities. Fresh from his wedding and honeymoon in St. Lucia, Garri... more
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In this full-length episode of In the Zone, host Garrison Royne sits down with author Cary Knox to dive into the deep intersection of sports, legacy, faith, and personal transformation. The conversation covers Knox's latest book "I Be... more
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On this episode, we explores the transformative potential of DNA in optimizing performance, enhanced by AI-driven sports analytics and personalized strategies. His personal experience with DNA sequencing revealed tailored fitness and ... more
Reviews
- Amazing Insights
Garrison’s experience in baseball has allowed him to tap into so many aspects of the game. This podcast is starting to become a weekly listen for me. Everything from the rants to the information sessions to the educational episodes, it’s beneficial to being a better coach, player, and baseball/sport parent.
Apple Podcasts5colby122345
United States2 years ago - Clayton Thompson
Clayton Thompson is so sexy tbh
Apple Podcasts5JOHNJ0HNJOHNUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 |  Brazil/Sports/Baseball |
Apple Podcasts | #72 |  China/Sports/Baseball |
Apple Podcasts | #117 |  Spain/Sports/Baseball |
Apple Podcasts | #139 |  Mexico/Sports/Baseball |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About In the Zone
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Which podcasts are similar to In the Zone?
These podcasts share a similar audience with In the Zone:
1. MPE Podcast
How many episodes of In the Zone are there?
In the Zone launched 4 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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