Dr. Anita is a trauma therapist, spiritual teacher, and author of the New York Times bestseller, The Garden Within. Through this mix of solo episodes and conversations, Dr. Anita invites you to transform the way you feel, think, and live. Step into the garden of your soul and prepare to get your hands dirty. It's time for you to flourish!
Publishes | Weekly | Episodes | 90 | Founded | 5 years ago |
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Categories | ChristianityHealth & FitnessReligion & SpiritualityMental Health |
Stripping our minds of the expectations that inundate our world has never been more difficult. It’s also never been more necessary. When we surrender our imagination of what life should be to embrace the story God is writing for us, everything change... more
In this episode of In the Light podcast, Dr. Anita sits down with podcaster, social media influencer, author, and preacher Tim Ross to discuss the unique faith and mental health journey that led him through abuse, grief, loss, and addiction to build ... more
In a world full of opinions opposing the truth of who you truly are, loving yourself is the key to staying grounded. In this episode, Dr. Anita is joined by her daughter, Olivia Grace for a moving conversation about self-love through the lens of the ... more
When it comes to the past, we love talking about good memories and sharing lessons learned but too often we avoid the painful topics at all costs. The problem is silence leaves room for trauma to continue writing our story in ways we may not realize.... more
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I feel like I’m in the Jungle fever movie when the momma Purify told The Good Reverend Dr, “well you knew she was comin’! But that ain’t mean we was ready 🥳🥳🥳🥳💃🏾💃🏾💃🏾🥰 Thank you! ❤️🫶🏾
This lady is such a jewel to the body of Christ and the Mental Health field! She is my mentor in my head lol. She has inspired me to go back to school for my masters and pursue a career in mental health! I’m so excited for this new journey! 🥳 I love Dr. Anita! Cant wait to meet her in person! 💚
I started following Dr. Anita late in the game after hearing her on another podcast. I love her focus on health mentally, spiritually, physically and emotionally. I share episodes with other's often. I connect with Dr. Anita and her guests so well. Thank you for this podcast and the content you are sharing.
After hearing her on YouVersion with the verse of the day, I just felt a bond.
She is so down to earth and lovable❤️
The episode with her and her daughter unpacking self love brought tears to my eyes. Partly because I have been ignoring myself and her daughter says what I say to my seniors about FUTURE SELF love ❤️
As a missionary in my late 60’s I needed to hear this. I have spent my life loving others but not myself. I do not like myself let alone love myself. God really spoke to my heart in the episode with her daughter about loving ourselves. Thank you so much, you beautiful ladies. Just what I needed.
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Listeners, engagement and demographics and more for this podcast.
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In The Light launched 5 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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