
In a world that often feels overwhelming, it is important to take a step back, reconnect with Allah, but also, with ourselves. In Balance is a podcast dedicated to exploring how faith and health, both physical and mental, intertwine in our daily lives and how we can finally find balance by embracing the principles of our beautiful deen. Through insightful conversations with inspiring Muslim women ... more
| Publishes | Weekly | Episodes | 18 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Category | Education | ||||

In this episode, I am joined by Humeyra, the co-founder of Ruh, a platform dedicated to Muslim therapy and mental health, and a therapist specialized in family and marriage counseling.
Together, we explore what’s really behind the rising struggles ... more
In this episode, I’m joined by Bayan Fares, founder of the Badan Collective, to talk about navigating identity, balancing cultural and societal expectations, and the role of faith in maintaining mental health—especially during difficult times for Pal... more
Sharing with you all a few reflections I've been having on our fitrah as women, whether or not we're made to be working and how work can only be positive for us if we keep one specific thing in mind!
Please leave a review as it helps the podcast to... more
This one is for the sisters who struggle with what is probably one of the biggest blessings Allah has decreed for women.
In this episode, Subhi shares with us her journey with hijab: how she started wearing, how she drifted apart from it before dec... more
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Baraka Allahu fiki for this heartfelt talks, dear Assia 💛
It truly feels like you’re speaking directly to us !
I can’t say enough good things about this podcast. I love how relatable the topics are. And I love how genuine it sounds. It’s really helping me build me connection with my faith once again. Thank you so much Assia (founder of mizaan) for taking the time to put these out. Please don’t stop 🫶
Thank you Assia for creating this podcast. I truly appreciate your intentionality in choosing these subjects and the way you talk about them from multiple perspectives!
I would like to thank you for the engaging and heartfelt connection that you create in your show not only with your guest but also with our Creator Subghanallah. I hope you continue with this meaningful work inshallah. Kariema from South Africa.
Alhamdulillah, beautiful conversations talking about the day to day struggles of Muslimahs💙
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on the intricate relationship between faith and well-being, addressing how both physical and mental health intertwine with the principles of Islam. It features a variety of insightful discussions with inspiring Muslim women who share relatable stories and offer advice that resonates with listeners navigating their paths to spiritual and personal growth. Topics often include identity, cultural challenges, the role of women, and the importance of gratitude, emphasizing that the journey towards balance is one that many can relate to and learn from. Notably, the podcast seeks to foster a sense of community among listeners, encouraging a collective journey to grow and bloom from their shared experiences.
Rephonic provides a wide range of podcast stats for In Balance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to In Balance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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1. The Digital Sisterhood
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In Balance launched 2 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on In Balance include:
1. Bayan Fares
2. Subhi Bora
3. Roedah Mansour
4. Sumayyah Nasaruddin
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