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IMAGE The Check-in

Image Media
Menopause
Hormones
Burnout
Eating Disorders
Skin Health
Gut Health
Heart Disease
Cholesterol
Lois Bridges
Obesity
Pelvic Floor Health
Brain Health
Sleep
Preterm Birth
Heart Disease In Women
Breast Cancer
Longevity
Healthy Aging
Brain Reorganization / Neuroplasticity
Boots Ireland

IMAGE The Check-in is the podcast that lifts the lid on women’s health, one honest expert conversation at a time. Brought to you by the IMAGE Women’s Health Clinic and hosted by Ellie Balfe, each episode features trusted voices from the medical world to explore what women really need to know in every decade of life. From hormones and heart health to brain function, sleep, stress and more, this pod... more

PublishesWeeklyEpisodes24Founded9 months ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for IMAGE The Check-in

Latest Episodes

Longevity is much more than a trend - it is about optimising your health at every stage of life.

Recorded live at the recent IMAGE Women's Health Clinic event, this special episode features consultant dermatologist Professor Caitriona Ryan as she b... more

In this episode of IMAGE The Check-in, recorded live at the IMAGE Women’s Health Clinic event at The Conrad Hotel, we unpack the ultimate blueprint to female longevity and optimum health.

Host Melanie Morris sits down with three of Ireland’s leadin... more

In the second half of our deep-dive conversation with medical doctor and neuroscientist Dr Michael Keane, we shift our focus inward.

Dr Keane returns to show us how to master our mindset by making small, powerful adjustments to our daily routines a... more

In the first part of this special two-episode series, we check in with neuroscientist Dr Michael Keane, co-founder and Chief Science Officer at Evolve Neuro.

Dr Keane specialises in how the brain functions under pressure, using advanced brain-mappin... more

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Recent Guests

Caitríona Ryan
Consultant Dermatologist
Institute of Dermatologists / Dermatology
Episode: The Longevity Blueprint : What Ireland's top health experts want women to know
Paddy Barrett
Preventive Cardiologist
Black Rock Clinic
Episode: The Longevity Blueprint : What Ireland's top health experts want women to know
John Belton
Performance coach
Independent / fitness community
Episode: The Longevity Blueprint : What Ireland's top health experts want women to know
Dr. Michael Keane
Neuroscientist, co-founder and chief science officer of Evolv Neuro
Evolv Neuro
Episode: Why We Doom-Scroll, Burn Out and Feel Stuck with Dr Michael Keane
Allison Keating
Chartered Psychologist and author
Episode: Burnout, Boundaries and the Body Keeping Score: A conversation with Allison Keating
Caitriona Ryan
Professor of Dermatology, Consultant Dermatologist, and co-founder of the Institute of Dermatologists
Institute of Dermatologists / IMAGE The Check-in
Episode: Skin as the Window to Your Health with Dr Caitriona Ryan
Fiona Keogh
Consultant gynaecologist specializing in pelvic health
Rotunda and Blackrock Health
Episode: Understanding Prolapse and Incontinence; and Why We Need to Talk About Them
Laura Casey
Director of Services at Lois Bridges, Ireland's dedicated eating disorder treatment center
Lois Bridges
Episode: Understanding Eating Disorders in Women: The Reality Across a Lifetime
Aoife Harvey
Specialist physiotherapist, Women's Health Clinic Dublin
Women's Health Clinic Dublin
Episode: Your Pelvic Floor Matters - The Symptoms Women Ignore

Host

Ellie Balfe
Host of The Check-in

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Talking Points

Recent interactions between the hosts and their guests.

Sun Smart - Simple Ways to Protect Your Skin This Summer
Q: What would you say going into summer are one or two tips for our listeners to protect their skin and health?
Know your own body, stay aware of changes, keep using SPF daily, and don't hesitate to seek professional advice when concerned.
Sun Smart - Simple Ways to Protect Your Skin This Summer
Q: The first one is with regard to you, Keeva. So you've been in pharmacy for over 20 years. What career did you think you were going into and what do you actually do all day, every day?
Keeva explains that while dispensing is central, pharmacists now provide broader clinical services, including medicines optimization, and see an accelerated role in community health as part of a wider push to make pharmacies health hubs in local communities.
Why We Doom-Scroll, Burn Out and Feel Stuck with Dr Michael Keane
Q: What sparked Dr. Keane's interest in neuroscience and the mind-body connection?
He described an early fascination with sleep research and EEG, which led him to build an EEG lab and pursue a career integrating brain function with body health.
Skin as the Window to Your Health with Dr Caitriona Ryan
Q: What SPF should people be wearing every day?
Daily sunscreen is essential, with a practical emphasis on using a broad spectrum sunblock (preferring tinted zinc) and reapplying every two hours; higher SPF isn't a simple multiplier, so correct application and consistency matter most for day-to-day protection.
Skin as the Window to Your Health with Dr Caitriona Ryan
Q: What health conditions can your skin reveal about a woman's health?
Skin acts as a window onto systemic health; conditions like lupus, psoriasis, and eczema often manifest on the skin, and skin changes can signal issues in organs such as the liver and heart, making dermatology a key entry point for recognizing broader health problems.

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Frequently Asked Questions About IMAGE The Check-in

What is IMAGE The Check-in about and what kind of topics does it cover?

This show centers on women's health with expert clinicians and researchers discussing a wide range of topics from burnout and mental health to pelvic floor health, skin, menopause, heart health, and nutrition. Episodes frequently feature practical, evidence-based guidance for real-life decisions across the life course, with an emphasis on debunking myths, reducing stigma, and empowering listeners to take proactive steps. A notable pattern is a strong clinical voice—often from obstetrics/gynecology, dermatology, cardiology, mental health, or nutrition—paired with accessible storytelling and personal experiences to highlight patient care pathways, prevention, and long-term health planning. The format typically blends nuanced medical context w... more

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Which podcasts are similar to IMAGE The Check-in?

These podcasts share a similar audience with IMAGE The Check-in:

1. The Laura Dowling Experience
2. Are We There Yet ? with Kathryn Thomas
3. The Good Glow
4. They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
5. Ready To Be Real by Síle Seoige

How many episodes of IMAGE The Check-in are there?

IMAGE The Check-in launched 9 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact IMAGE The Check-in?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on IMAGE The Check-in?

Recent guests on IMAGE The Check-in include:

1. Caitríona Ryan
2. Paddy Barrett
3. John Belton
4. Dr. Michael Keane
5. Allison Keating
6. Caitriona Ryan
7. Fiona Keogh
8. Laura Casey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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