Ihmiskoodi-podcast
Mikko PaunonenIhmiskoodi-podcast käsittelee laajasti aiheita hyvinvoinnin ja harjoittelun ympäriltä; miten uni liittyy hyvinvointiin, mitkä tekijät vaikuttavat motivaatioon, kuinka tavoitteet kannattaa asettaa, kuinka onnistua painonpudotuksessa tai lihasmassan kasvattamisessa. Tule mukaan purkamaan Ihmiskoodia ja opi samalla ymmärtämään itseäsi paremmin!Ohjelman isäntänä toimii hyvinvointialan yrittäjä Mikko P... more
| Publishes | Twice monthly | Episodes | 124 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Finnish | Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness |
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Latest Episodes
Usein luulemme tekevämme päätöksiä rationaalisesti, ilman että mikään ympärillämme ohjaisi meitä. Todellisuudessa aivot ovat jatkuvasti virittyneitä lukemattomille ärsykkeille – sanoille, väreille, hinnoittelulle, tunnelmille, kehon asennolle, omalle... more
Sanotaan, että pitkän tekstin kirjoittaa nopeasti – mutta lyhyen vasta ajan kanssa. Blaise Pascal kiteytti tämän osuvasti: “I didn’t have time to write a short letter, so I wrote a long one instead.” Tiivistäminen ei siis ole helppoa. Eikä se ole uut... more
Pimeän pelko on yksi ihmisen vanhimmista ja yleisimmistä peloista. Se ei useimmiten liity itse pimeään, vaan siihen, mitä emme näe tai pysty ennakoimaan. Meidän aistimme on luotu havainnoimaan ympäristöä ja tekemään päätöksiä siitä, miten toimia saad... more
Arkemme koostuu kuormittavista ja palauttavista jaksoista, joiden vuorottelu on ratkaisevaa energisyytemme ja kokonaisvaltaisen energianhallintamme kannalta. On hetkiä, jolloin meidän täytyy puristaa itsestämme paras mahdollinen vire tilasta riippuma... more
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Chart Rankings
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Apple Podcasts | #14 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #235 | Finland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Ihmiskoodi-podcast launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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