Ihmiskoodi-podcast
Mikko PaunonenIhmiskoodi-podcast käsittelee laajasti aiheita hyvinvoinnin ja harjoittelun ympäriltä; miten uni liittyy hyvinvointiin, mitkä tekijät vaikuttavat motivaatioon, kuinka tavoitteet kannattaa asettaa, kuinka onnistua painonpudotuksessa tai lihasmassan kasvattamisessa. Tule mukaan purkamaan Ihmiskoodia ja opi samalla ymmärtämään itseäsi paremmin!Ohjelman isäntänä toimii hyvinvointialan yrittäjä Mikko P... more
| Publishes | Twice monthly | Episodes | 118 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Finnish | Number of Listeners | Categories | FitnessHealth & FitnessMental Health |
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Latest Episodes
Ihmiskoodi-podcast K4J1: Ajattelun taito - Taito, jolla kasvat kohti viisautta. ”Kieleni rajat merkitsevät maailmani rajoja.” - Filosofi Ludwig Wittgenstein Miten sinä ajattelet? Ei mitä ajattelet – vaan miten. Ajattelun taito ei ole itsestäänselvyys... more
Miksi osa meistä tuntee ”myrskyn polvissa” jo ennen kuin sadepilvet ehtivät horisonttiin? Entä miksi toiset piristyvät korkeapaineessa, kun taas toisille kirkas ja kuiva ilma voi tuoda mukanaan päänsäryn? Tässä jaksossa sukellamme ilmanpaineen saloih... more
Ihmiskoodi-podcast K3J39: Levottomat jalat - Mistä on kyse ja kuinka voit lopettaa ravistelun? Oletko koskaan istunut illalla sohvalla, ja jalat tuntuvat yksinkertaisesti pakottavan liikkeeseen? Saati sitten kun pääset sängynpohjalle ja jalat alkavat... more
"Unelmat eivät ole toiveita, vaan elämäsi suunta." – Anthony Robbins Unelmat ovat kulkeneet ihmiskunnan rinnalla kautta aikojen. Kyky unelmoida on yksi ihmisyyden supervoimista – sen kautta on syntynyt historian suuria tekoja ja saavutuksia, niin hyv... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #242 | Finland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Ihmiskoodi-podcast launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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