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Artwork for Iced coffee break with Superlumos

Iced coffee break with Superlumos

Superlumos

Imaginez que l’on se retrouve dans un coffee shop pour discuter de nos vies, raconter des anecdotes, partager des conseils… C’est possible avec ce podcast intime pensé comme une note vocale que j’aurais envoyé à mes meilleurs amis. Ici, je prends le temps d´analyser ce que je vis au quotidien parce que parfois tout va trop vite. Alors ça fait du bien de ralentir, prendre du recul, décortiquer mes ... more

PublishesMonthlyEpisodes22Founded3 years ago
Language
French
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducationMental Health

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Artwork for Iced coffee break with Superlumos

Latest Episodes

j’ai pris conscience que les émotions des autres influaient beaucoup sur mon humeur. C’est dur quand elles s’emmêlent avec les nôtres et que l’on ne sait plus trop quoi ressentir.

Si c’est votre cas aussi, vous êtes sûrement une éponge à émotions : ... more

dans notre vie certains changements vont toquer à la porte sans prévenir. Ces bouleversements de l’être peuvent-être difficile à accepter parce que c’est dur d’avancer vers l’inconnu, d’exister différemment.

Est-ce se trahir ou trahir les autres de ... more

on discute de l'injonction à sortir constamment de sa « zone de confort » dans le nouvel épisode!

Est-ce sain de toujours repousser ses limites et se mettre en difficulté pour évoluer ?

Comment trouver l'impulsion nécessaire pour oser se lancer et ... more

Aujourd’hui on parle de confiance et d’estime de soi. On apprend ensemble à la construire et à la protéger. Comment réagir lorsque les gens remettent en question notre valeur ? Comment éviter de chercher constamment une validation auprès des autres ?... more

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Find out how many people listen to Iced coffee break with Superlumos and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 7.1k ratings
  • Tu me guide parfois

    Apaisant et très intéressant ❤️

    Apple Podcasts
    5
    Fleur de liberté
    Francea month ago
  • Bouffée d’air frais

    Merci pour ta positivé, tes réflexions, tu fais tellement du bien !

    Apple Podcasts
    5
    Soumsoum Kiki
    France4 months ago
  • Un bonheur

    Merci infiniment pour ces moments d’une douceur rare. Comme sur vos autres réseaux vous apportez un apaisement fou et surtout ouvrez l’esprit sur des sujets de société simple et complexe à la foi. MERCI !

    Apple Podcasts
    5
    Julia_pglsi
    France4 months ago
  • Retrouvailles

    Tu nous a manqué omgg ?

    Apple Podcasts
    5
    Faatouuu
    Belgium4 months ago
  • Très doux 🫧

    Merci pour ce merveilleux podcast 💕 continue comme ça !!!

    Apple Podcasts
    5
    Eph_ab
    United States5 months ago

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Iced coffee break with Superlumos launched 3 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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