I Praksis Podcast
Lotus Turell”I Praksis” er en meditations-podcast, der udkommer ugentligt. ”I Praksis” har sit fokus på meditativ og refleksiv praksis. Når du lytter med, så sid derfor behageligt et roligt sted, for vi praktiserer her og nu. Vi ved godt, hvor vigtigt det er for vores mentale, fysiske og sjælelige sundhed at vende os indad. Og alligevel kan det være svært at få gjort, især selv. I ”I praksis” gør vi det samme... more
| Publishes | Weekly | Episodes | 16 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityMental Health |
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Latest Episodes
I denne meditation skal du sidde med åbne øjne og tillade blikket at blive bredt, dybt og ekspansivt mod horisonten. Du kan sidde inde som ude, men skal selvfølgelig kunne se horisonten uden nogle eller for mange blokeringer. Undgå denne meditation i... more
At gå meditativt i naturen, baghaven eller sågar indenfor i vores hus eller lejlighed, er en yderst groundende. Gående meditation er en mindfulness-praksis, hvor formålet ikke er at nå et mål, men at være fuldt til stede i kroppen under bevægelse.
D... more
Tanker og impulser er i sig selv egentlig “ingenting”, de passerer igen, medmindre vi bliver grebet af dem og dermed giver energi til dem. Hvad enten vi skaber fantasier rundt om dem, tilfører gamle historier liv eller bliver antændt i vores følelses... more
Som regel når vi bliver trigget så er vores første og mest kraftige impuls at ville væk. Det er et biologisk instinkt, altså helt naturligt, men det bidrager ikke til at regulere os.
Den meditative tilgang når vi bliver konfronteret i tid og rum er ... more
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Apple Podcasts | #15 |  Denmark/Religion & Spirituality/Spirituality |
Apple Podcasts | #48 | Denmark/Religion & Spirituality |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to I Praksis Podcast?
These podcasts share a similar audience with I Praksis Podcast:
1. Astropod
2. Vores Mentale Sundhed - En Mind Care Collective Podcast
3. Et kapitel for sig
4. Ikke Et Ord Om Politik
5. Damerne først
How many episodes of I Praksis Podcast are there?
I Praksis Podcast launched 5 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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