Would you like to apply the power of meditation and your heart to improve your health, heal your relationships, and accomplish more in life? The "I Heart Meditation" Podcast provides instruction and guidance so that you can connect with your heart, your breath, and ultimately the greatness of your being. This is your resource to explore an array of topics related to meditation, including: The path... more
Publishes | Daily | Episodes | 77 | Founded | 11 years ago |
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Categories | Religion & SpiritualitySpirituality |
A half-hour meditation on moving from fear to inspiration.
John Happel gives a meditation that tunes us to the basic steps of Heart Rhythm Meditation and using them as a tool to address some of the obstacles we face in achieving success in life.
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This podcast helps me connect with the basics of meditation practice and the teachers behind it. Please add more!!!
I have explored many different forms of meditation and these tools offered at I ❤️ meditation have brought about the most concrete change in my life.
I found some of the talks (stress, enlightenment) to be helpful in providing a context for my experience. Would be helpful to label as “Talk” and “Guided Meditation”. more
I found these recordings to be very informative about the realizations that I am both seeking and experiencing through my daily practices. Even the sound of Susanna's voice brings me into a feeling of being centered and connected. No matter what chaos is happening in my life, when I listen to the meditations and lectures, I find my inner harmony and I remember the significance and the gift of our experience here together. From my heart to yours, thank you.
This podcast is a great resource for those looking to get into meditation as well as those looking for some daily/weekly inspiration to keep their practice alive! I started listening to this podcast while searching for good beginner guided meditations, and only a few weeks later I am totally immersed in heart rhythym meditation - it has totally changed my life! Sounds hokey but it’s true. ProTip: there are more free meditation downloads available on their website, iamheart.org
Listeners, engagement and demographics and more for this podcast.
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I Heart Meditation launched 11 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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