I gut U - der Podcast für deine Darmgesundheit
Stefanie SchmidtIch zeige dir, wie du deinen Darm sanierst, deine Ernährung langfristig umstellst und mit den richtigen Maßnahmen aus Entspannung und Bewegung insgesamt zu einem gesünderen Lebensstil findest - ganz ohne Verzicht, Diät und Verbote. Ich freue mich, dass du dabei bist.
| Publishes | Twice monthly | Episodes | 14 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessNutrition | ||
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In dieser Folge geht es darum, wie du eine gesunde Ernährung nicht nur beginnst, sondern auch dauerhaft in deinen Alltag integrierst. Ich zeige dir in vier Schritten, wie du diese Herausforderung meisterst, basierend auf meinen eigenen erfolgreichen ... more
Wir sprechen heute darüber, warum du nicht nur Basenfasten solltest, wenn du bereits Beschwerden hast, sondern auch, wenn du präventiv etwas für deine Gesundheit und dein Wohlbefinden machen möchtest.
Hier geht's zu easydetox
In der heutigen Podcastfolge geht es um ein ganz interessantes Thema: wir sprechen über dein und mein Gewicht - also unser Wohlfühlgewicht. Denn dein Gewicht wird ein anderes sein als mein Gewicht - jeder Mensch ist individuell.
Du erfährst: ob es ... more
Jedes Jahr zur gleichen Zeit sind viele Menschen sehr geplagt. Die Pollenzeit kommt und mit ihr Schniefnase, tränende Augen und Atemnot. Viele Menschen verbringen ihre Zeit dann lieber drin und behelfen sich mit entsprechenden Medikamenten. Aber – mu... more
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Apple Podcasts | #182 | Germany/Health & Fitness/Nutrition |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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These podcasts share a similar audience with I gut U:
1. MENO AN MICH. Frauen mitten im Leben.
2. WDR 2 Frag dich fit – mit Doc Esser und Johanna
3. AMBOSS Podcast – Ärztliches Wissen für Klinik und Praxis
How many episodes of I gut U are there?
I gut U launched 3 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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