I Am Well
Jemma WaterstoneI Am Well is a raw and real coaching podcast about creating a healthy lifestyle that’s actually human. Life isn’t perfect! There’s no flawless diet, mindset, or routine that is considered "The Best" and we’re not here to pretend otherwise.
We are parents in our early 30's chasing big dreams and we will share our own ups and downs while bringing you honest conversations on nutrition, hormones, min... more
| Publishes | Weekly | Episodes | 81 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||
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Latest Episodes
Half marathons, health fads, and a whole lot of life lessons. Jemma and Shane get real about why detours are never mistakes, how the internet’s “wellness wisdom” is often garbage, and why every cringe-worthy moment ends up guiding you right where you... more
In a world full of noise, clarity is power. This is the episode Jemma goes into how to help you uncover your values, release comparison, and realign your energy toward what truly fulfils you. We also chat about daily journaling habits, Jemma's FAV mo... more
What if you could completely shift your life… just by changing your perspective?
In this episode, we share how Shane’s skydiving experience sparked massive clarity and why trusting yourself is the key to creating the life you actually want.
If you'... more
In this episode, we explore the difference between making decisions from fear and listening to your intuition. You’ll hear simple ways to quiet your mind, especially if you tend to overthink, worry about the future, or replay the past. It’s a gentle ... more
Key Facts
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Reviews
- So insightful
Loved learning about women’s health through this poddy. So insightful and helpful!
Apple Podcasts5ewarren10101
Australiaa year ago - The chat we can all be apart of!
I absolutely love episode 21!! Jemma and Shannon chat so naturally together about healing the 4 bodies and woman’s journey! I will listen to this one again 💖
Apple Podcasts5SVadventuresAustraliaa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of I Am Well are there?
I Am Well launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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