Hyperventilatiecoach | Uitleg en tips over acute & chronische hyperventilatie paniek stressklachten
Hyperventilatiecoach Nicole Smit | Alles over hyperventilatie en paniekHyperventilatiecoach Nicole Smit deelt in deze podcast duidelijke uitleg over acute en chronische hyperventilatie en de impact van stress op je ademhaling. Hoe kan het dat stress zoveel klachten veroorzaakt, zoals duizeligheid, hoofdpijn, vermoeidheid, spierpijn, angsten en hypochondrie? Heb je last van burn-out, paniek, paniekaanvallen, vage klachten of hyperventilatie? Luister dan naar praktisch... more
| Publishes | Weekly | Episodes | 223 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Health & FitnessMental Health | ||
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Soms weken of maanden geen klachten.
En dan ineens:
● Benauwd gevoel
● Druk op je borst
● Wazig hoofd
● Of een compleet andere klacht dan je gewend bent
Zó frustrerend. Want je dacht dat het beter ging.
Maar dit is precies hoe het werkt bij hyperve... more
Heb je tijdens het autorijden last van pijn in je borstbeen, schouders of middenrif?
Of merk je dat je ademhaling hoog blijft zitten terwijl je je eigenlijk helemaal niet gespannen voelt?
Dat is iets wat veel mensen ervaren.
Niet omdat je rijangst h... more
Iedereen heeft het over een snelle hartslag bij spanning of hyperventilatie…
Maar wat als die van jou juist traag wordt?
Dat voelt gek. En vaak ook angstig.
Want we zijn gewend dat stress je hartslag omhoogjaagt — niet omlaag.
Toch komt een lage ha... more
Heb je na het sporten last van je ademhaling of voelt je borstkas gespannen of pijnlijk aan?
Je bent niet de enige.
Zeker bij hyperventilatie of spanningsklachten kan inspanning juist ná het sporten klachten geven:
● Pijnlijke borstspieren of druk ... more
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- Het is ImmuuNNN systeem niet immuuM systeem.
En het stopwoordje ‘nou’
Apple Podcasts3MC Magis
Netherlands2 years ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 | Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #239 | Netherlands/Health & Fitness |
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| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Hyperventilatiecoach launched 4 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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