Hyperventilatiecoach | Uitleg en tips over acute & chronische hyperventilatie paniek stressklachten
Hyperventilatiecoach Nicole Smit | Alles over hyperventilatie en paniekHyperventilatiecoach Nicole Smit deelt in deze podcast duidelijke uitleg over acute en chronische hyperventilatie en de impact van stress op je ademhaling. Hoe kan het dat stress zoveel klachten veroorzaakt, zoals duizeligheid, hoofdpijn, vermoeidheid, spierpijn, angsten en hypochondrie? Heb je last van burn-out, paniek, paniekaanvallen, vage klachten of hyperventilatie? Luister dan naar praktisch... more
| Publishes | Monthly | Episodes | 233 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Merk je dat je met warm weer meer last krijgt van duizeligheid, hartkloppingen, benauwdheid, vermoeidheid, onrust of paniek?Dan ben je niet de enige.Veel mensen merken dat hun klachten sterker lijken te worden tijdens warme dagen. In deze video leg i... more
Waarom moet ik steeds geeuwen en naar adem happen? | Hyperventilatie, stress en benauwd gevoel uitgelegd
Moet jij steeds geeuwen, diep zuchten of naar adem happen? Heb je het gevoel dat je niet diep genoeg kunt inademen, alsof er een band om je keel... more
Veel mensen denken dat ontspanning betekent dat je moetstilzitten of niks moet doen. Maar dat is precies waarom je je vaak nógslechter voelt zodra je op de bank ploft. Rusten en ontspannen zijn twee totaalverschillende dingen.
Rusten is: zitten, lig... more
Klachten tijdens ontspanning & niet kunnen genieten
Krijg jij juist klachten op de momenten waarop je je goedvoelt? Op de bank, in het weekend, op vakantie, na werk of tijdens iets leuks?Dat voelt ontzettend frustrerend, maar het is veel logischer d... more
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- Het is ImmuuNNN systeem niet immuuM systeem.
En het stopwoordje ‘nou’
Apple Podcasts3MC Magis
Netherlands3 years ago
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Hyperventilatiecoach launched 5 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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