
Kein Stillstand, kein Bullshit â nur Fortschritt! In Hustle & Muscle bekommst du klare Strategien fĂŒr Training, ErnĂ€hrung, Business und persönliches Wachstum. Direkt, ehrlich und ohne Ausreden. Hör rein und bring dein Leben aufs nĂ€chste Level! đ Mit deinen Hosts Janko Luhn, Tom Lohfink und Ronny Welsch - Ein Nextlevel Athletes Podcast
| Publishes | Weekly | Episodes | 32 | Founded | 7 months ago | 
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | FitnessHealth & Fitness  | 

Weniger Zeit, gleicher Effekt â das verspricht REHIT (Reduced Exertion High-Intensity Interval Training).
In dieser Folge erklĂ€ren Ronny & Tom, was hinter dem âTurbo-HIITâ steckt, warum 8 Minuten Training so effektiv sein können wie 45 Minuten Ausdau... more
Vertrieb ohne Bullshit: In dieser Folge sprechen wir mit Sebastian Ziegler (HRB Marketing GmbH) darĂŒber, warum âechte Wirkung nur durch echte Haltung entstehtâ â und wieso Sicherheit weniger ein Arbeitsvertrag als vielmehr eine innere Kompetenz ist. more
Drei Mikrofone, zehn Fragen im Wechsel â und keine Ausreden. In dieser JubilĂ€umsfolge sprechen Ronny, Tom und Janko radikal ehrlich ĂŒber Balance vs. RealitĂ€t, Disziplin vs. Motivation, den Umgang mit RĂŒckschlĂ€gen & Verletzungen, Schlaf (mit kleinen K... more
Heute packen wir die meistgestellten Fragen endlich gebĂŒndelt an: Was musst du bei ErnĂ€hrung, Supplementen und Lifestyle wirklich beachten, damit Training sichtbare Ergebnisse liefert? Wir nehmen dich mit durch den typischen âersten Tagâ bei Nextleve... more
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Diese drei Herrschaften erzĂ€hlen nicht nur von ihren Erfahrungen, sondern versetzen sich auch in ihre Klienten und machen damit jeden einzelnen besser. Auf mentaler Ebene ergĂ€nzt Janko durch seine Erfahrung. Und somit bildet dieses drei Gestirn den perfekten Mix fĂŒr den eigenen persönlichen Erfolg sowohl sportlich als auch menschlich.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts  | #171 | |
Apple Podcasts  | #234 | 
Listeners, social reach, demographics and more for this podcast.
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HustleAndMuscle launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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