HustleAndMuscle - Starker Körper, Erfolgs-Mindset đȘđ„
Janko Luhn, Tom Lohfink und Ronny Welsch - Ein Nextlevel Athletes PodcastKein Stillstand, kein Bullshit â nur Fortschritt! In Hustle & Muscle bekommst du klare Strategien fĂŒr Training, ErnĂ€hrung, Business und persönliches Wachstum. Direkt, ehrlich und ohne Ausreden. Hör rein und bring dein Leben aufs nĂ€chste Level! đ Mit deinen Hosts Janko Luhn, Tom Lohfink und Ronny Welsch - Ein Nextlevel Athletes Podcast
| Publishes | Weekly | Episodes | 42 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
Neues Jahr, keine Vorbereitung â dafĂŒr Freestyle, ehrliche Gym-Talks und ein paar starke Bilder im Kopf. đ
Wir starten locker rein (inkl. BlĂ€tzchen-Review), quatschen ĂŒber Routinen, warum man gute Betreuung im Studio oft erst zu schĂ€tzen weiĂ, wenn ... more
n dieser Nerdy-Folge sprechen wir ĂŒber ein Thema, das viele nicht auf dem Schirm haben â obwohl es ein massiver Leistungsfaktor ist: dein Darm.
Warum trainieren so viele hart und kommen trotzdem nicht voran? Wir zeigen, wie eine gestörte Darmfunktio... more
Neues Jahr, neue VorsĂ€tze â und nach einer Woche ist wieder Dezember? In Folge 40 zeigen wir dir, warum du nicht âundiszipliniertâ bist, sondern einfach ein besseres System brauchst.
Wir sprechen ĂŒber kleinstmögliche Schritte, die dich dauerhaft nach... more
MĂ€nnergrippe, Christianstollen und trotzdem Bock aufs Gym â in dieser Folge klĂ€ren wir, ab wann du mit ErkĂ€ltung wirklich pausieren musst und wie du smart ins Training zurĂŒckkommst, ohne dein Immunsystem zu sabotieren.
Wir sprechen darĂŒber:
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Wi... more
Key Facts
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Reviews
- Fachkompetenz hoch 3
Diese drei Herrschaften erzĂ€hlen nicht nur von ihren Erfahrungen, sondern versetzen sich auch in ihre Klienten und machen damit jeden einzelnen besser. Auf mentaler Ebene ergĂ€nzt Janko durch seine Erfahrung. Und somit bildet dieses drei Gestirn den perfekten Mix fĂŒr den eigenen persönlichen Erfolg sowohl sportlich als auch menschlich.
Apple Podcasts5Löschi85Germany9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #38 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #150 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #200 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #250 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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