上班閉嘴下班說嘴
Red & Lyn上班先閉嘴保命，下班再說嘴療傷， Lyn & Red閒聊那些你在平常只能吞下去的事：職場、生活、還有那些不好說的。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 23 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | CareersBusiness |
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你現在在意到失眠的人，五年後可能只是陌生人。
Lyn 用「5 Years Stranger」提醒你：
人生會流動，很多關係只是同一段路的同框。
Red 則從職涯與斜槓補刀：
別把暫時同事當終身評審，也別把「人脈」經營成「委屈自己」。
我們聊孤單、聊害怕、也聊你最常不敢承認的真相：
你怕的不是失去誰，你怕的是不被需要。但真正的人脈不會靠你一直吞下不舒服。
如果你最近在人際與職場內耗到快沒電，
這集也許能幫你把精力拿回來，留給五年後還在的人——也留給你自己。
📍《上班閉嘴 下班說嘴》
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有個 App 每天只問你一句：「你死了嗎？」你按「我還活著」就過關。
聽起來很怪，但超像職場：人活著、靈魂常常已讀不回。
Lyn 聊「孤單」與「怕麻煩別人」；
Red 從職涯角度吐槽：
我們怕的可能不是死，是怕留下爛攤子、怕難看、怕自己安靜到沒人發現。
這集不說教，只想陪你笑一下，
也偷偷問你：你想要的不是系統確認你還活著，而是有人問你「你活得怎麼樣？」
📍《上班閉嘴 下班說嘴》
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你有沒有過這種狀況——
📱 打開手機要回訊息，結果回過神來在看短影片
🧠 一整天很忙，但下班後卻說不出自己到底做了什麼
😵💫 明明很努力，卻越來越沒耐心、沒方向
這一集，我們聊的是最近很紅、但其實超多人默默中標的——
「數位失智症」。
Lyn 從生活與大腦的角度，聊我們怎麼被手機、通知、演算法綁架；
Red 則從職涯諮詢現場補刀一句實話：
👉 你不是變笨，也不是沒自制力，
👉 你只是太常被打斷，連自己在想什麼都來不及聽。
工具越多，真的越有效率嗎？
還是只是讓我們一直「在回... more
你以為大家用 AI 是為了提升工作效率？
沒有，我們比較像是在用 AI 急救人生。
有人拿它管飲食、陪健身；有人每天讓 AI 算八字、給運勢；
也有人（對，我們）把星座、MBTI、紫微命盤全丟進去，
只為確認一件事「我現在這樣，還行嗎？」
這一集，Lyn 聊 AI 帶來的儀式感，
Red 從職涯諮詢視角補一刀：我們不是迷信，我們只是太需要一點「確定感」。
在一個工作不穩、未來模糊、連累都不敢說出口的世界裡，
有人願意回你、陪你拆解混亂，就已經很奢侈了。
🎧 EP20｜AI獵奇使... more
Reviews
- Lounge 風
好厲害👍🏻👍🏻將法條說得這麼有情調
Apple Podcasts5愛麗希亞
Taiwan7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 | Taiwan/Business/Careers |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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上班閉嘴下班說嘴 launched 7 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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