緩慢修復日記
管儀＆豆仔在這裡，我們談失落與重建。 不需要立刻好起來，不用尋找標準答案。 願意寫下、說出，就是療癒的開始。 🎈雙週更新 🎈追蹤IG：softrepair_2025（www.instagram.com/softrepair_2025/） 🎈收聽連結：linktr.ee/softrepair_2025 🎈合作事宜：softrepair2025@gmail.com（也可以私訊IG小盒子！） Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 12 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | HobbiesHealth & FitnessMental HealthLeisure |
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有些悲傷，說得出口，卻不一定被聽懂。
有些修復，不是轟轟烈烈，而是一天一天的小穩定。
在第一季的最後一集，我們談「重新連結與生活」——
從找到真正聽得懂你悲傷的人開始，
到學會告訴身邊的人「你現在真正需要的是什麼」，
再到讓生活裡慢慢出現一點點期待、一點點喜歡。
我們會聊到如何建立自己的悲傷支援圈、
怎麼在不被理解時保護自己、
如何重拾曾經喜歡卻一度停下的事，
也談新的關係、新的連結，
以及如何讓離開的親人，把愛繼續活在你的日常裡。
修復不是忘記，
而是學會帶... more
有時候，你以為自己已經走出來了，但一首歌、一個場景、一句話或一個味道，卻能在一瞬間把你拉回和那個人有關的時刻。這些「回憶觸發點」不一定只帶來痛，它有時也會帶來溫柔、安定，或是一種仍被連結著的感覺。
在這一集，我們聊——為什麼觸發會出現、它可能帶來的各種情緒、當下能怎麼照顧自己，以及如何在不害怕的情況下與觸發共存。
如果你也曾在毫無預警的瞬間被記憶抓住，希望這一集能讓你知道：
那不是退步，而是一種還在愛、還在想念、也還在前進的證明。
歡迎留言或寄信與我們分享你的故事✨
Ins... more
我們常常在做出決定之後，才開始審判自己。
這一集談談 罪惡感與遺憾——兩種真實、卻常被我們藏起來的情緒。
它們有時形塑我們、推著我們往前，有時也悄悄讓我們停在原地。希望你在收聽的過程中，也能在這些情緒之間，找到屬於自己的答案。
歡迎留言或寄信與我們分享你的故事✨
Instagram｜緩慢修復日記 softrepair_2025
E-mail｜softrepair2025@gmail.com
留言告訴我你對這一集的想法： open.firstory.me/use... more
夢是一種雙向的懷念。
當我們在夢裡想起誰、見到誰，也許他們正從另一個世界回望我們。
潛意識像一顆記憶晶球，收藏著未被說出口的情緒與故事。這集，我們聊夢及潛意識——那些被時間埋藏、卻依然閃著光的記憶。
歡迎留言或是寄信給我們✨
Instagram｜緩慢修復日記 softrepair_2025
E-mail｜softrepair2025@gmail.com
留言告訴我你對這一集的想法： open.firstory.me/user/cmd4q4gba003901v7... more
Reviews
- 無腦支持豆仔
豆仔聲音好聽真人更是好相處
被逼迫在韓國入鏡香蕉咖啡
回國後超想念
Apple Podcasts5阿K_K
Taiwan6 months ago - ☺️☺️☺️
好喜歡豆子的聲音
說話語調好有質感
有時又很幽默🥰
笑聲很療癒🫶🏻
支持💪🏻與分享❤️是給妳們最好的禮物🎁
Apple Podcasts5ㄎㄧㄤ 妹Taiwan6 months ago
Top Mental Health Podcasts
Audience Metrics
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緩慢修復日記 launched 6 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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