话里话外话健康
孙老师调养中心孙健老师会在专辑节目中为大家深刻介绍《养生智慧》与《经典方法》的分析，让大家深刻了解草本植物的神奇之处！以及因人施养！一人一法的妙处！同时孙健老师会把爷爷多年积累的民间散落调养经验，按照现代人的体质进行改良整理的《食养方案》，一并在节目中和大家分享！让我们和孙老师一起拥抱美好！拥有健康！
| Publishes | Daily | Episodes | 391 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | MedicineHealth & FitnessNutrition |
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Latest Episodes
睡不着是因为心神在外“瞎溜达”？先睡心还是先睡眼？一个被忽视的安神泡脚方，或许能帮你把神“喊回家”。02:02 如何让失眠的烦恼远离你？泡脚方法大揭秘！04:02 解决失眠的泡脚方剂：逍遥散改良版，八种草本植物组合，疏肝健脾，养血安神06:03 天然草本泡脚方，养肝血、调情绪、改善睡眠的好方法08:06 泡脚方的具体适用人群及其功效：心事重重、动静易吵醒、噩梦多醒的朋友。10:07 中医治疗焦虑失眠的利器：安神定制丸的奇妙功效12:07 安神定制丸：被忽视的优秀安神方剂，解决焦虑失眠问题14:2... more
水果寒凉伤脾胃？水煮没用，烤着吃才对！你吃水果的方式可能正在耗损阳气。适合自己的，才是最有营养的。02:04 为什么水果煮熟后仍然寒凉？解析食物四气五味与中医理念04:04 如何让寒凉水果不寒凉？火烤、蒸晒、酒泡，解决吃水果的难题！06:07 解决敏感性食材问题：中医蒸晒和酒泡方法的应用08:08 中医视角下的水果饮食观念：适合自己的才是最好的10:08 营养师推荐的水果食用方法引发疑问，林女士的舌像揭示秘密！12:08 养生的秘密：水果的正确食用方法与健脾养胃之道14:09 水果养生法：林女士... more
六十一岁糜烂性胃炎患者，靠四君子汤加膏方半年痊愈？中医不治“病”，只调“人”——你的胃病，真的是胃的问题吗？02:08 四君子汤的显著功效：解密一位山东患者的胃病康复之路04:09 金先生的中医治疗之路：调整胃肠功能，彻底解决糜烂性胃炎问题06:10 金先生气血不足，如何运用中医四君子汤与百针元气膏方改善整体症状？08:11 乌焙散：调治肝胃不合，胃痛反酸的效用解析10:12 金先生的调养经历：利用四君子汤与百针元气膏方养胃护胃的有效方法12:14 养胃护卫，四君子汤：中华儿女的经典名方
睡不好总醒？多梦易断？可能是体内痰热在作怪。两位真实案例，用黄连温胆汤加减调理，从夜醒四次到安稳入眠。你的舌苔黄腻吗？02:01 睡眠问题困扰？黄连闷胆汤带你找回睡眠规律！04:01 李女士的睡眠问题：从痰热到心神不安的分析与调养方案06:01 痰热内扰于肺，李女士的咳嗽、汗多、热感等症状解析08:02 精准配方，黄连温胆汤治疗痰热内扰，加入泽泻和决明子的加强功效10:02 黄连温胆汤在睡眠障碍中的加减运用及中医辩证指导的重要性12:03 中医辩证指导下的精准治疗：有效解决睡眠问题
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Apple Podcasts5爱萝卜的大蒜
United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #44 | China/Health & Fitness/Nutrition |
Apple Podcasts | #221 |  Taiwan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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话里话外话健康 launched 2 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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