
孙健老师会在专辑节目中为大家深刻介绍《草本养生智慧》与《传承经典方法》的分析,让大家深刻了解草本植物的神奇之处!以及因人施养!一人一法的妙处!同时孙健老师会把爷爷多年积累的民间散落调养经验,按照现代人的体质进行改良整理的《食养方案》,一并在节目中和大家分享!让我们和孙老师一起拥抱美好!拥有健康!
| Publishes | Daily | Episodes | 406 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | NutritionMedicineHealth & Fitness |

家长焦虑、孩子情绪、春季上火,根源竟在肝?别再只盯着脾胃了!佛手疏肝理气,或许是你需要的那味“解药”。你的情绪,肝一直在默默扛着。02:01 肝郁火旺,情绪问题根源何在?- 解析女性上火现象的背后原因04:02 疏肝健脾,香气疗法:佛手在调治肝气郁结问题中的优势06:03 佛手:疏肝解欲、芳香醒脾、燥湿化痰的多重功效08:06 佛手的双重功效:化痰止痛与疏肝理气10:06 养胃柔肝汤:疏肝理气的重要作用及临床应用12:08 浅睡眠、气滞问题与中医调养:改善睡眠质量的有效途径14:09 心情舒畅、... more
子宫全切术后,头痛了整整十年,越来越重,疼到受不了。面色淡黄、舌淡、这是血虚啊!头没血养,能不疼吗?一张方子,四物汤打底补血,加点安神止痛的药。中医讲:血是身体里的“止痛药”,血足了,头不疼,睡得也香。
您睡觉是不是也“睡个稀碎”?一晚上醒好几回,似睡非睡,第二天头晕没劲?五味药——法半夏、高粱米、夏枯草、百合、苏叶让您睡好觉,这里头啥门道?其实就是把“飘在外头的阳气拽回身体里”。觉睡好了,气血自生。这五味药的搭配,家里老人用得上。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #23 |
Listeners, social reach, demographics and more for this podcast.
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话里话外话健康 launched 2 years ago and published 406 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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