
「葫蘆裡賣的是什麼藥?」是身體的調養之道?還是心靈的療癒密碼? 從二十四節氣的流轉,到如何調節五臟六腑的運作,再到心理的起伏波動,這裡不僅傳遞中醫智慧,更是一場「身、心、靈」的交響樂。 除了每個節氣相對應的中藥介紹,我們還將透過三個子單元,帶你走進這門千年醫學的玄妙世界: 1. 「人間脈象譜」 —— 我在診間和生活之中、無時無刻都用望聞問切來觀察人生百態。 2. 「中醫小故事」 —— 從典故與諺語中,細數老祖宗的智慧。 3. 「開卷有良方」 —— 透過閱讀,發掘養生與人生哲學的更多可能。 現在,讓我們一起打開這只裝滿古老智慧的「葫蘆」,靜心聆聽,一首又一首動人的生命樂章~~~ -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 28 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessAlternative HealthEducation |

2026丙午年五運六氣的說明書~
教大家做積極的健康管理~~~
這集搭配YouTube影片,會更視覺化,了解得更透徹唷!
連結如下:youtu.be/TNym7f2-wP0
這集將告訴你什麼是五運六氣?
並且[05:22]分析每個節氣的氣候型態
而這樣子的氣候會對人體造成哪些影響?
我們又可以有哪些積極的作為呢?
一起一探究竟吧!
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• 臉書~張育佳葫蘆中醫師-時空醫學 (www.facebook.com/share/17... more
📕節目亮點
2026年初(~1/20)五運六氣的預測,客氣少陽相火造成的各種上火症狀(包含失眠)
[02:08]失眠的林老師,雖然身體很疲倦,但大腦卻像停不下來的時鐘。
[05:07]腎陰虛型的失眠症狀,你中了幾個?
五心煩熱、潮熱盜汗、放鬆不了、夜尿頻繁、心煩口渴、腰膝痠軟。
[06:33]什麼是心腎不交?失去「水」約束的「火」,讓身體燥熱,我們要做的不是滅火,而是補水!
[09:19]添水(吃滋陰食療)、引火(泡腳儀式、按摩湧泉、勞宮穴)、固根(早睡)
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請大家聽聽我的暖心代表作吧!
冬至為什麼要吃湯圓?
[02:02]《小氣財神》,你可能好奇,一個西洋聖誕故事,怎麼會是中醫良方?
[03:20]故事開始
[05:32]聖誕節的過去精靈
[08:13]聖誕節的現在精靈
[10:25]聖誕節的未來精靈
[12:50]反思:平凡的小美好,難道不是最值得珍惜的?
[14:26]幽靈帶來的三帖藥方
過去:四逆散(厥陰)疏肝解鬱,重新看見創傷
現在:桂枝湯(太陰)調和營衛,活在當下,和他人連結
未來:四逆湯(少陰)... more
「封藏陽氣」的真正智慧!
一碗「種子湯」,點醒求子心切的員外~
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• 臉書~張育佳葫蘆中醫師-時空醫學 (www.facebook.com/share/17MALNN1g9/?mibextid=wwXIfr)
• IG~張育佳葫蘆中醫師-時空醫學(www.instagram.com/traditional_yuhchiachang?igsh=MWJnZ2poa3R0MWZn&utm_source=qr)
• 日明耀中醫診所位置(https://... more
很喜歡最新一集冬至,結合聖誕故事、中藥方劑、含如何疏通心裡的淤堵,有被療癒到🥰
節氣養生的知識清晰易懂
百聽不膩
用簡單的方式來介紹中醫知識,有趣又實用
聽了以後就會想每集都聽!!!!!
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Apple Podcasts | #35 |
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