How to Eat Cake on a Diet
Jody ChandlerFinding balance in health and wellness doesn’t have to be overwhelming, and it definitely doesn’t require giving up the foods you love! How to Eat Cake on a Diet is your go-to podcast for real strategies to build a healthy, sustainable lifestyle—without falling for fads or quick fixes.
Hosted by Jody Chandler, this show is all about creating lasting change by focusing on habits, not restrictions.... more
| Publishes | Weekly | Episodes | 72 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
Listen to this Podcast
Latest Episodes
If extreme diets keep backfiring, it’s not a willpower problem. It’s a nervous system problem.
In this episode, we explore why restriction, fasting, and aggressive dieting often fail, especially for women who’ve lived with chronic stress or years of... more
Friday in Five is a short, under-five-minute check-in designed to help you head into the weekend feeling steady instead of stressed.
Weekends can be hard. Food decisions get louder, routines loosen, and it’s easy to check out and tell yourself you’l... more
Tara writes in to share that every afternoon, when she gets home from work, she finds herself reaching for chocolate chips. She tracks it, it fits into her calories, but the guilt and the food noise are exhausting. She doesn’t want to feel out of con... more
Self-sabotage isn’t real.
At least not in the way you’ve been told.
If you’ve ever said, “I keep messing this up,” or “Why do I always blow it?” I want you to hear this clearly. You are not trying to fail.
You’re responding to hunger, stress, past... more
Reviews
- I really enjoy this podcast!
Excellent first hand wisdom, guidance, tools and inspiration to keep pressing forward in my nutrition and fitness journey.
Apple Podcasts5TLPAZ
United States9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  Japan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About How to Eat Cake on a Diet
Where can I find podcast stats for How to Eat Cake on a Diet?
Rephonic provides a wide range of podcast stats for How to Eat Cake on a Diet. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How to Eat Cake on a Diet and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How to Eat Cake on a Diet get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How to Eat Cake on a Diet, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for How to Eat Cake on a Diet?
Rephonic provides comprehensive predictive audience data for How to Eat Cake on a Diet, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does How to Eat Cake on a Diet have?
To see how many followers or subscribers How to Eat Cake on a Diet has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to How to Eat Cake on a Diet?
These podcasts share a similar audience with How to Eat Cake on a Diet:
1. Candace
How many episodes of How to Eat Cake on a Diet are there?
How to Eat Cake on a Diet launched a year ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How to Eat Cake on a Diet?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for How to Eat Cake on a Diet?
Rephonic pulls ratings and reviews for How to Eat Cake on a Diet from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for How to Eat Cake on a Diet?
Rephonic provides full transcripts for episodes of How to Eat Cake on a Diet. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.