Unfiltered menopause talk that’s honest, relatable, and empowering.
Hot Flash Talks with ChristinaHot Flash Talks shares real stories from real individuals navigating perimenopause and menopause. No celebs, no doctors, just honest voices. From hot flashes to night sweats, rage to reinvention, we spotlight the raw, funny, and powerful truths of midlife. You'll also find “sleepcasts” to help you drift off, and “symptom sessions” for deep dives into symptoms through both scientific and cultural l... more
| Publishes | Weekly | Episodes | 6 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & Culture | ||||
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Latest Episodes
Summary
This episode of Hot Flash Symptom Sessions dives into the phenomenon of night sweats, particularly during perimenopause and menopause. The host personifies night sweats as an uninvited guest, exploring the physiological reasons behind them, ... more
Sleep Casts by Hot Flash Talks 🌙✨
Struggling with sleep during your menopause journey? Sleep Casts by Hot Flash Talks offers soothing, immersive audio journeys designed to calm the mind and ease you into restful sleep. Let gentle storytelling, medi... more
Description:
In this episode of Hot Flash Talks, the host engages in a heartfelt conversation with her sister Lena about her experience with early surgical menopause due to ovarian cancer at the age of 21. They discuss the misconceptions surrounding... more
Summary
This episode of Hot Flash Talks dives deep into menopause symptoms, particularly focusing on anxiety during perimenopause. The host humorously personifies anxiety as a 'hype girl' gone rogue, explaining the hormonal changes that contribute t... more
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Reviews
- Yay, I’m not crazy!
This is such a refreshing podcast full of wit, humor and great information on menopause and perimenopause. It’s nice to know I’m not going crazy and I’m not alone in feeling this way.
Apple Podcasts5MaddyKarine
United States8 months ago - HOT FLASH TALKS
Finally! Women talking about menopause! Thank you!!!
Apple Podcasts5Finally talking menopauseUnited States9 months ago
Chart Rankings
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Apple Podcasts | #247 |  United Kingdom/Society & Culture/Personal Journals |
Audience Metrics
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this podcast launched 9 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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