Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments
Dr. Sally Spencer-ThomasWelcome to the Hope Illuminated Podcast, your source for the stories, science and strategy of suicide prevention, mental health promotion and resilience where we live, learn, and work. I’m your host, Dr. Sally Spencer-Thomas, and I am on a life mission to empower communities with solutions that help people overcome isolation and despair and rekindle a passion for living. Each episode we’re joined ... more
| Publishes | Twice monthly | Episodes | 155 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Ever wondered how to partner with AI tools without losing the human element, or how to integrate mental health skills into daily workflows? This episode delivers.A former NFL Tampa Bay Buccaneer who once battled the silent pressure of “lonely at the ... more
Healthcare workers give their all, but too often, the system gives little back when it comes to protecting their mental health. In this Hope Illuminated episode, I sit down with Corey Feist, Co-Founder & CEO of the Dr. Lorna Breen Heroes’ Foundation,... more
In this powerful episode, Scott LoMurray, TIME100 Health honoree and CEO of Sources of Strength, shares how his organization has transformed youth suicide prevention through peer leadership, strength-based storytelling, and community-driven culture c... more
What if the most powerful suicide prevention tool we have… is time?In this groundbreaking episode, suicide prevention expert Dr. Gergö Hadlaczky shares insights from science, strategy, and lived experience about how creating time—even just a few minu... more
Recent Guests
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Reviews
- Dave Kieta
I love this show. There is so much amazin information packed into each episode. I tell all my friends about it. You don't have to be a doctor to understand the content and there is something for everyone.
Apple Podcasts5Dave Kieta
United States3 years ago
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Chart Rankings
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Apple Podcasts | #246 |  Finland/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on the pressing issues of suicide prevention and mental health promotion, emphasizing the importance of community engagement and personal agency in overcoming life's challenges. With insights from international experts, conversations cover a wide range of topics, including cultural responsiveness in mental health services, generational trauma, and innovative strategies for emotional resilience. Notably, the discussions strive to weave personal narratives with scientific research, fostering a deeper understanding of mental health while aiming to empower listeners to take proactive steps towards well-being. The format combines interviews, personal stories, and actionable guidance, ensuring that the content is accessible a... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Daily
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Simon Hatcher
2. Dr. Holly Wilcox
3. John Cornelius
4. Dr. Pierluigi Mancini
5. Luke Bayliss
6. Barb Smith
7. Dr. Ursula Whiteside
8. Dr. John Draper
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