Inner Self-Confidence
Katie DelimonHosted by Katie Delimon, Author, Coach & Yoga Teacher, this podcast is for women who overthink, self-doubt, people-please, or freeze when it’s time to speak up. Each episode explores how to build real inner self-confidence through nervous system regulation, boundaries, and self-trust — especially under stress. Expect practical tools, honest conversations, and simple strategies to build capacity, c... more
| Publishes | Weekly | Episodes | 48 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
Ever wondered why you keep repeating the same patterns—even when you know exactly what you should do?
In this episode, I'm joined by hypnotherapist and RTT Practitioner Madison to explore the incredible power of the subconscious mind and why confide... more
Today marks a special milestone—this podcast turns one year old. ❤️
In many ways, this podcast has become one of my babies. My book, my business, this community... they are all things I've intentionally created and deeply nurtured. So it felt fittin... more
Do you actually regret speaking up... or do you regret what happened after?
For years, I believed speaking up made my life worse. I lost friendships, created conflict, and even spent months not speaking to my mother after a confrontation weeks befor... more
What if healing mattered more than punishment?
In this powerful episode, I sit down with Marlee Liss — author, speaker, survivor advocate, and founder of Survivors 4 Justice Reform — to discuss trauma, healing, and her groundbreaking experience with... more
Recent Guests
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #92 |  India/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Inner Self-Confidence
What is Inner Self-Confidence about and what kind of topics does it cover?
This show centers on practical, science-backed approaches to building inner self-confidence, with a focus on nervous system regulation, boundaries, and self-trust. Across episodes, listeners encounter concrete tools—from breathwork and boundary-setting to self-talk and mindfulness—designed to help women move from overthinking and people-pleasing toward steadier, calmer self-advocacy under stress. Notable themes include shadow work, intergenerational patterns, sobriety and trauma recovery, and integrating spirituality with everyday resilience. The format blends personal stories, expert insights, and actionable steps, making it a resource for listeners seeking sustainable confidence gains that feel safe in the body.
Where can I find podcast stats for Inner Self-Confidence?
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How many listeners does Inner Self-Confidence get?
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What are the audience demographics for Inner Self-Confidence?
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How many subscribers and views does Inner Self-Confidence have?
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Which podcasts are similar to Inner Self-Confidence?
These podcasts share a similar audience with Inner Self-Confidence:
1. The Daily
How many episodes of Inner Self-Confidence are there?
Inner Self-Confidence launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inner Self-Confidence?
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Where can I see ratings and reviews for Inner Self-Confidence?
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How do I access podcast episode transcripts for Inner Self-Confidence?
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What guests have appeared on Inner Self-Confidence?
Recent guests on Inner Self-Confidence include:
1. Madison Everit
2. Marlee Liss
3. Jessica Ella
4. Jody Ruston
5. Anita Tomecki
6. Anthony Abbagnano
7. Jessica Lynne
8. Alicia Cook
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.