Inner Self-Confidence
Katie DelimonHosted by Katie Delimon, Author, Coach & Yoga Teacher, this podcast is for women who overthink, self-doubt, people-please, or freeze when it’s time to speak up. Each episode explores how to build real inner self-confidence through nervous system regulation, boundaries, and self-trust — especially under stress. Expect practical tools, honest conversations, and simple strategies to build capacity, c... more
| Publishes | Weekly | Episodes | 36 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
In this powerful episode, I sit down with Human Behaviour Expert & Coach Anita Tomecki to unpack one of the most misunderstood — and transformational — concepts in personal growth: the shadow self.
We go beyond the surface and break down what shadow... more
What if the most powerful tool for clarity, confidence, and calm… has been with you your entire life?
In this episode, I sit down with Anthony Abbagnano—author of Outer Chaos, Inner Calm and founder of Alchemy of Breath—who has trained thousands of ... more
This might be a controversial episode, but everything I do is deeply rooted in compassion. This episode is no different.
We need to talk about something nobody in the wellness space is saying out loud.
We have more licensed psychologists than ever ... more
She talks to dead people… but what does that actually mean?
In this fascinating episode, I sit down with Jessica Lynne, one of Australia’s most in-demand psychic mediums, known for her extraordinary ability to — in her own words — “talk to dead peop... more
Recent Guests
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Chart Rankings
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Apple Podcasts | #249 |  Canada/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Inner Self-Confidence
What is Inner Self-Confidence about and what kind of topics does it cover?
This show centers on helping listeners build inner self-confidence through practical tools for nervous system regulation, boundaries, and self-trust. With a host who shares candid, experiential guidance, episodes blend personal narratives with expert perspectives—from spirituality and mindset to parenting and eating-disorder recovery—so listeners learn to show up calmer, clearer, and more authentic under stress. A standout throughline is turning sensitivity and empaths into strengths, using breath, boundaries, and truth-telling as actionable levers for lasting change. The format often features vulnerable guest conversations that mix lived experience with professional insight, making complex topics like trauma, burnout, and emotional regulat... more
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How many listeners does Inner Self-Confidence get?
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How many episodes of Inner Self-Confidence are there?
Inner Self-Confidence launched 10 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Inner Self-Confidence?
Recent guests on Inner Self-Confidence include:
1. Jessica Lynne
2. Alicia Cook
3. Brandon Nappi
4. Sarah Robb
5. Katie Delimon
6. Lexi Crouch
7. Amelia Reed
8. Bree Freeman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.