Inner Self-Confidence
Katie DelimonHosted by Katie Delimon, Author, Coach & Yoga Teacher, this podcast is for women who overthink, self-doubt, people-please, or freeze when it’s time to speak up. Each episode explores how to build real inner self-confidence through nervous system regulation, boundaries, and self-trust — especially under stress. Expect practical tools, honest conversations, and simple strategies to build capacity, c... more
| Publishes | Weekly | Episodes | 39 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
“The greatest burden a child must bear… is the unlived life of the parents.” — Carl Jung
What if the pressure you feel as a parent isn’t actually about your child… but about you?
In this powerful conversation, I sit down with empowerment coach and ... more
What if the anxiety you feel… the patterns you repeat… the silence you carry… didn’t start with you?
In this episode, I’m unpacking generational trauma—how experiences that were never spoken about can still live in your body, shape your nervous syst... more
What if confidence isn’t what you think it is?
In this episode, I break down the truth about inner self-confidence—and why so many women are chasing something that will never actually give them what they’re looking for.
You can be successful, admir... more
In this powerful episode, I sit down with Human Behaviour Expert & Coach Anita Tomecki to unpack one of the most misunderstood — and transformational — concepts in personal growth: the shadow self.
We go beyond the surface and break down what shadow... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 |  India/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Inner Self-Confidence
What is Inner Self-Confidence about and what kind of topics does it cover?
This show centers on helping listeners build inner self-confidence through practical tools for nervous system regulation, boundaries, and self-trust. With a host who shares candid, experiential guidance, episodes blend personal narratives with expert perspectives—from spirituality and mindset to parenting and eating-disorder recovery—so listeners learn to show up calmer, clearer, and more authentic under stress. A standout throughline is turning sensitivity and empaths into strengths, using breath, boundaries, and truth-telling as actionable levers for lasting change. The format often features vulnerable guest conversations that mix lived experience with professional insight, making complex topics like trauma, burnout, and emotional regulat... more
Where can I find podcast stats for Inner Self-Confidence?
Rephonic provides a wide range of podcast stats for Inner Self-Confidence. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inner Self-Confidence and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Inner Self-Confidence get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Inner Self-Confidence, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Inner Self-Confidence?
Rephonic provides comprehensive predictive audience data for Inner Self-Confidence, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Inner Self-Confidence have?
To see how many followers or subscribers Inner Self-Confidence has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Inner Self-Confidence?
These podcasts share a similar audience with Inner Self-Confidence:
1. The Mel Robbins Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Diary Of A CEO with Steven Bartlett
How many episodes of Inner Self-Confidence are there?
Inner Self-Confidence launched 10 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inner Self-Confidence?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Inner Self-Confidence?
Rephonic pulls ratings and reviews for Inner Self-Confidence from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Inner Self-Confidence?
Rephonic provides full transcripts for episodes of Inner Self-Confidence. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Inner Self-Confidence?
Recent guests on Inner Self-Confidence include:
1. Jessica Lynne
2. Alicia Cook
3. Brandon Nappi
4. Sarah Robb
5. Katie Delimon
6. Lexi Crouch
7. Amelia Reed
8. Bree Freeman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.