
Holding on to Hope takes the listener on a journey of personal stories about the lived experience of suicidality. Through authentic storytelling and connection, the podcast provides inspiration and support to those looking to find hope. Please note that suicidality and its contributing factors are discussed and may have a triggering effect. If you experience emotional distress as a result of liste... more
| Publishes | Twice monthly | Episodes | 62 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Rob Mills is a household name in Australia, an actor, singer-songwriter, television host, and entertainer known for his warmth and authenticity. Behind the spotlight, Rob has navigated moments of deep uncertainty, anxiety, and disconnection, and he h... more
Stella’s story is one of courage, connection, and transformation. From a childhood marked by bullying and self-doubt to facing the challenges of an eating disorder and depression, she’s walked through some of life’s darkest moments. But through boxin... more
When life felt overwhelming and hope seemed out of reach, Cristina found comfort in an unexpected place. A phone call to Lifeline at 3am went from a desperate moment to a turning point, showing her the power of connection, validation, and empathy. In... more
In this episode of Holding on to Hope, Frances shares her powerful journey of compassion, courage, and community. A former Lifeline crisis supporter, Frances found herself sitting beside a stranger in deep distress, offering comfort, presence, and ho... more
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The ones I have listened to are fantastic, very enlightening. The two women behind these podcasts are amazing. Very much worth listening to.
What a perfect title “Holding on to Hope”.
I have loved each and every story on this podcast.
Thank you to everyone for sharing raw and very personal stories and stories of hope.
Ruben is perfect in this role. He talks just enough and has a beautiful voice. 10 out of 10 for me.
Thank you matt and Amanda for sharing your deeply personal and traumatic stories of parent alienation… I’m sure you will have helped many in doing so. Wishing you and your families all the very best
I found the story of Dr Kieran so inspiring - depression and suicidal thoughts impact all walks of life and he lay bare this story with honesty and heart.
So wonderful to hear Brendan’s story. He clearly struggled with the issues brought along by the drought and pressures of familial expectations. Knowing some of my own relatives who suffered in silence trying to farm through a long drought, it was great to hear how that little bit of help and someone to talk to can make such a big difference.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |
Listeners, social reach, demographics and more for this podcast.
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5. MID
Holding on to Hope launched 7 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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