
Nutricion y salud al alcance de todos... siempre se aprende algo nuevo!
| Publishes | Weekly | Episodes | 23 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Categories | Personal JournalsSociety & Culture | |||

Échate un clavado a tu interior y realiza el ejercicio de buscar dentro de él los 3 hábitos que te ayudan a ser mejor persona y más feliz …!!!
Hola podcasters🍏💜! En este episodio Rigo y yo echamos el chal sobre lo ligeros que nos hace sentir un espacio con orden y organización además de lo fácil que se vuelve el día a día cuando nos ponemos a sacar todo lo que no necesitamos en el espacio... more
Hola a todos ! Ricks y yo platicando de que es lo que nos ha funcionado para tener un sistema inmune más preparado para enfrentar virus o bacterias :)!
Estuvimos platicando de lo difícil que a veces es tener lo mejores hábitos de alimentación y actividad física cuando estamos de viaje…. Lo importante es disfrutar y retomar la rutina ! No comas con culpa y disfruta el viaje 😃!
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Me gusta mucho escucharlos, tengo días aprendiendo de los buenos hábitos y haciendo a un lado los malos! Saludos 🖖
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 | |
Apple Podcasts | #206 |
Listeners, social reach, demographics and more for this podcast.
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HÁBITOS launched 5 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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