Hjernepodden
HjernerådetHEJRNEPODDEN SESONG 4: Hjernen og søvnen er temaet for denne serien av Hjernepodden. I åtte episoder belyser vi blant annet «vaskemaskinen» i hjernen, ulike søvnsykdommer og hvordan skjermbruk påvirker søvnen vår. Du møter både brukere og fagfolk. Podkastserien er knyttet til Hjernehelsekonferansen 2021 som er støttet av Forskningsrådet og Universitetet i Oslo. more
| Publishes | Weekly | Episodes | 29 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Categories | MedicineHealth & FitnessFitness | ||
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Latest Episodes
Det dannes motorveier i hjernen når vi gjentar handlinger og tankemønstre ofte nok. Når vi vil ende en dårlig vane er vi nødt til å gå opp nye stier i hjernen så mange ganger at det danner seg nye spor. Dette krever en innsats, men som alltid når man... more
Det er flest menn som bruker anabole steroider, og det brukes ofte for å styrke et dårlig kroppsbilde. Stoffet kom til Norge på begynnelsen av 90- tallet, og det er først nå man kan begynne å se på hva langvarig bruk av dette stoffet gjør med hjernen... more
Avhengighet kommer i mange former. Når man skal forsøke å håndtere avhengighet som skaper problemer i livet, er det nødvendigvis ikke så nyttig å fokusere på det man er avhengig av. Synet vi har på avhengigheten er med å definere behandlingsmetoden, ... more
Søvnproblemer knyttet til insomni koster Norge 10-20 milliarder kroner hvert år, sier Børge Sivertsen, forsker og seniorrådgiver ved Folkehelseinstituttet. Søvnproblemene øker stadig. Før trodde man at sykefraværet var det som betydde mest for kostna... more
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Reviews
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Elsker denne podden! Håper det kommer nye episoder!!
Apple Podcasts5Bertill123
Norway4 years ago
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Chart Rankings
Apple Podcasts | #32 | Norway/Health & Fitness/Medicine |
Apple Podcasts | #210 | Norway/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Hjernepodden
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How many episodes of Hjernepodden are there?
Hjernepodden launched 5 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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