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Artwork for HITTA HEM med Malin Strandqvist

HITTA HEM med Malin Strandqvist

Malin Strandqvist

Varför ska det vara så jäkla svårt att hitta hem till sig själv och stanna där? Och vad finns det för verktyg och metoder för att göra just det? more

PublishesWeeklyEpisodes3Founded2 years ago
Language
Swedish
Categories
Alternative HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for HITTA HEM med Malin Strandqvist

Latest Episodes

Grunden för att få kontakt med och tycka om dig själv är att hitta in i dina rötter. I veckans avsnitt pratar jag mina steg för att börja bygga självkänsla och känna mig grundad och stresstålig. Om hur dina tankar är den största boven för detta, och ... more

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a year ago

Hur kan chakrasystemet vara en karta för att hitta hem till, förstå och tycka om dig själv? I andra avsnittet av HITTA HEM lägger jag grunden för de konkreta verktyg jag kommer dela med mig av i kommande avsnitt. Jag berättar övergripande vad chakra ... more

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a year ago

Varför ska det vara så jäkla svårt att hitta hem till sig själv och stanna där? Efter månader av att inte ha tagit hand om mig själv har jag tappat kontakten med mig själv, min självkänsla och vart jag är på väg. Det är dags att HITTA HEM igen. Följ ... more

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2 years ago

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