Hela ditt liv – en podd om beroende, medberoende och barndomens sår
Eva ÅströmKänner du igen dig i beroende, medberoende eller destruktiva relationer ? I den här podden möts det psykologiska och det andliga. Jag pratar om kärnan i beroende och medberoende, men också om energi, inre vägledning och kontakten med något större än oss själva. Jag heter Eva Åström och driver Beroenderesurs Sverige. Här får du både praktiska verktyg och djupare perspektiv – för att förstå dina mön... more
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | Health & FitnessMental Health |
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Kan man vara beroende om man “bara” dricker varannan helg?
I det här avsnittet delar jag om min egen resa – om att fly från något inom mig som jag inte ville kännas vid, och om hur alkoholen blev ett sätt att hålla det på avstånd.
Jag pratar också ... more
Den här meditationen hjälper dig att släppa taget om oro och kontroll.
Du är hållen. Du är trygg. Du får vila här.
Du anpassade dig kanske bara lite.
Tog bort något här, tonade ner något där.
Men var det verkligen bara småsaker…
eller var det mer än bara vitlök i en fisksoppa?
Och kanske är det dags att börja hitta tillbaka till den du var innan.
I samtal säger de jag möter ofta att de har haft en bra barndom.
Men när vi börjar prata på riktigt,
då kommer något annat fram.
Det här avsnittet handlar om att våga se det som faktiskt var.
Att våga se sin sanning är viktigt för att kunna läka.... more
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Apple Podcasts | #135 |  Sweden/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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1. The House Podcast
2. Bara En Till... - Om missbruk & medberoende
3. Johannes Hansen Podcast
4. Framgångspodden
5. Somna med Henrik
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this podcast launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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