
Welcome to the Heart Space podcast - sharing simple, practical wisdom teachings for modern times. We discuss various wisdom teachings - with a focus on Buddhism (although not exclusively) - and how we can relate them to our everyday, modern lives. We'll also explore a host of nature based connection and meditation practices. Host, Nicola Fanucchi, is an avid meditation and mindfulness practitioner... more
| Publishes | Twice monthly | Episodes | 18 | Founded | 5 years ago |
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| Categories | Health & FitnessBuddhismAlternative HealthReligion & Spirituality | ||||

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This talk is a discussion of Anam Thubten's books the Magic of Awareness and No Self, No Problem.
It covers developing awareness and finding enlightenment in our everyday lives.
Recorded from a live talk presented on 8 April 2024 ... more
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In these increasingly busy and chaotic times, insight meditation can lead us to inner freedom.
In this talk, we'll explore the concept of insight meditation and I'll share a simple practice suitable for both beginners and more advan... more
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This episode is an excerpt of a live talk given by Nicola Fanucchi at the Kagyu Samye Dzong Buddhist centre in South Africa in August 2022. Due to the workshop nature of the talk there are several guided meditations.
The topic of th... more
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In this episode, we'll discuss wisdom and why developing wisdom is the most important (and urgent) thing each of us can do for ourselves and our communities.
We'll look at the 5 wisdom superpowers and the 5 mind poisons, and how we ... more
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Apple Podcasts | #69 |
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