Healthy Simple Mexican Dietitian
Anna RiosReal nutrition talk, rooted in culture. Join Anna Rios from Healthy Simple Yum, a Mexican-American registered dietitian, as she breaks down wellness myths, teaches culturally relevant nutrition, and empowers women to reclaim their health on their terms. From diabetes prevention and management to plant-based nutrition, every episode delivers practical tips and heart-centered conversations to help y... more
| Publishes | Weekly | Episodes | 15 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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In this episode, I share practical solutions for common breastfeeding challenges like weaning off nipple shields, improving latch, and boosting milk supply, plus when to seek help from a lactation consultant. I also dive into nourishi... more
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Caring for our parents and abuelos isn’t easy—especially when it comes to food and health. In this episode, I share my personal experience supporting my dad after his Parkinson’s diagnosis and dive into realistic, culturally familiar ... more
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I love Anna’s approach and how she is taking time to understand the cultural aspect of food and how it plays a part in everyone’s life. She gets the average person who struggles but still needs to find the time and resources to stay healthy and create healthy habits.
Thank you for sharing your knowledge with the world. I appreciate you!
Apple Podcasts5AlexandraDtru
United States3 months ago - Comforting
It’s so nice to find your podcast because you explain things in a very easy way to understand and I think as an over thinker it eases my mind to hear how you view nutrition, especially as a Registered Dietitian. Love how you bring in your background too, love to find latine podcasters.
Apple Podcasts5alice1435United States3 months ago - Love it!
Love this podcast. I started following Anna on instagram a few months ago and she has opened my eye how I see Mexican food now. She has made me appreciate the foods my mom and grandmothers cooked. The podcast has helped me understand the nutritional aspects of Mexican food in a healthy way. Love it.
Apple Podcasts5Cece MndUnited States3 months ago Comfort feeling = home made food Her approach to the information and how she delivers, her soothing voice.
Audible5Nivia BelloUnited States4 months ago- Realistically informative
Comfort feeling = home made food Her approach to the information and how she delivers, her soothing voice.
Audible5Nivia BelloUnited States4 months ago
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Apple Podcasts | #157 | United States/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Healthy Simple Mexican Dietitian
What is Healthy Simple Mexican Dietitian about and what kind of topics does it cover?
Focusing on culturally relevant nutrition, this show tackles wellness myths and empowers listeners, particularly women, to take charge of their health. With a Mexican-American lens, discussions cover a broad range of topics, including diabetes management, plant-based eating, and the significance of traditional foods, making it especially appealing to those interested in securing their cultural identity while pursuing a healthy lifestyle. Unique for its heartfelt approach and the host's personal storytelling, the content resonates deeply with first-generation Mexican-Americans and those seeking to appreciate nutrition through the lens of their heritage. Practical tips abound, making the podcast a valuable resource for health-conscious indivi... more
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How many listeners does Healthy Simple Mexican Dietitian get?
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What are the audience demographics for Healthy Simple Mexican Dietitian?
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How many subscribers and views does Healthy Simple Mexican Dietitian have?
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Which podcasts are similar to Healthy Simple Mexican Dietitian?
These podcasts share a similar audience with Healthy Simple Mexican Dietitian:
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How many episodes of Healthy Simple Mexican Dietitian are there?
Healthy Simple Mexican Dietitian launched 5 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healthy Simple Mexican Dietitian?
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