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Healthy Habits - Dein Podcast für ein gesünderes Leben

Kale and Me

“Healthy Habits” ist der Gesundheits-Podcast von Kale&Me mit Mitgründerin Annemarie Heyl und der ärztlich geprüften Fastenleiterin Stella Heuer. Die beiden sprechen über alle Themen rund ums Fasten und wissenschaftliche Trends in der Gesundheitsforschung. Dieser Podcast soll Euch dabei helfen, gesunde Routinen in Euer Leben zu integrieren. Fragen wie: Welche Fastenarten gibt es? Warum sollte ich ü... more

PublishesTwice monthlyEpisodes29Founded2 years ago
Language
German
Category
Health & Fitness

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Artwork for Healthy Habits

Latest Episodes

„Das kann ich nicht.“ „So bin ich eben.“ Kommt dir das bekannt vor? Unsere inneren Glaubenssätze können uns entweder limitieren oder empowern – doch oft sind sie uns nicht einmal bewusst.

Annemarie spricht mit Marie Griese, Wirtschaftspsychologin un... more

YouTube

Heilpilze sind mehr als nur ein Trend – sie haben eine lange Tradition in der Naturheilkunde und bieten spannende gesundheitliche Vorteile. Von Reishi über Shiitake bis hin zu Cordyceps: Diese besonderen Pilze sollen das Immunsystem stärken, antioxid... more

YouTube

Yoga ist mehr als Bewegung – es kann ein Schlüssel zu nachhaltigen Routinen, mentaler Balance und einem bewussteren Leben sein. In dieser Folge von HealthyHabits sprechen wir mit Sinah Diepold, Yoga-Lehrerin, Unternehmerin und Expertin für ganzheitli... more

YouTube

Intimpflege – ein Thema, das für unsere Gesundheit essenziell ist und doch oft mit Unsicherheiten und Tabus behaftet bleibt. In dieser Folge von HealthyHabits sprechen wir mit Dr. Vivien Karl, Apothekerin und Gründerin eines Unternehmens für wissensc... more

YouTube

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Reviews

4.9 out of 5 stars from 50 ratings
  • Super spannender Gesundheits-Input!!

    10/10 absolute Empfehlung!

    Apple Podcasts
    5
    Frida646
    Germanya year ago
  • Sehr interessant und informativ!

    Ich hab auf jeden Fall Lust aufs Fasten bekommen!

    Apple Podcasts
    5
    FStu7
    Germany2 years ago
  • Spannende Erkenntnisse

    Angenehm zu hören mit vielen interessanten Themen, die gut aufbereitet und besprochen wurden.

    Apple Podcasts
    5
    20Emil24
    Germany2 years ago
  • Sehr sehr spannend!

    War ein riesen Fan von Folge 2. Endlich habe ich verstanden warum Fasten so toll ist. Danke!

    Apple Podcasts
    5
    Konstit123
    Germany2 years ago
  • Super interessant und lehrreich!

    Freue mich schon auf die nächsten Folgen :-)

    Apple Podcasts
    5
    Yoolieee
    Germany2 years ago

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1. Kaulitz Hills - Senf aus Hollywood

How many episodes of Healthy Habits are there?

Healthy Habits launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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