
An LF Media Production
Hosted by Dr. Edgar Kalimba—a pediatrician, researcher, and health system leader—Healthy Beginnings helps parents, caregivers, and curious listeners navigate health with clarity, not fear. He offers clear and evidence-based conversations about children’s health, family wellbeing, and the systems that shape our lives.
LF Media is a Rwanda-based podcast production company ... more
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

Is my baby too fat?
It’s a question many parents quietly worry about—especially when their baby looks bigger than others.
In this episode of Healthy Beginnings, Dr. Edgar Kalimba explains how to understand baby weight and growth in a healthy and ba... more
My child refuses to eat. Is this normal?
Fussy eating—also known as picky eating—is one of the most common concerns parents face. It can be frustrating, stressful, and sometimes worrying.
In this episode of Healthy Beginnings, Dr. Edgar Kalimba exp... more
When should you start weaning your baby—and how do you do it properly?
Weaning is one of the biggest transitions in early childhood, and many parents feel unsure about when to begin, what foods to introduce, and how to do it safely.
In this episode... more
When can I give my baby cow’s milk? It’s a common question—and getting it wrong can affect your child’s nutrition and health.
In this episode of Healthy Beginnings, Dr. Edgar Kalimba explains when it is safe to introduce cow’s milk, why timing matte... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 | |
Apple Podcasts | #238 | |
Apple Podcasts | #244 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This series centers on evidence-based guidance for families and children, with a clear emphasis on practical nutrition, developmental milestones, infectious disease awareness, and preventive care. Across recent episodes, the conversations frequently address infant feeding (breast milk, formula, solids), safe introduction of cow's milk, allergy considerations, and the role of vaccines and early nutrition in long-term health. A consistent thread is empowering parents with actionable tips, listener Q&As, and culturally relevant guidance for families in Africa, including Kigali, Rwanda, and surrounding regions. The host's pediatric expertise shapes approachable, reassuring discussions that aim to balance parental concerns with medical guidance,... more
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Healthy Beginnings Podcast launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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