Rephonic
Artwork for Healthy Beginnings Podcast

Healthy Beginnings Podcast

LF MEDIA
Vaccines
Antibiotics
Rwanda
Breastfeeding
Child Development
Cow's Milk
Allergies
Solid Foods
Picky Eating
Antibiotic Resistance
Microbiome
Atopic Dermatitis (eczema)
Mental Health
Respiratory Illnesses
Nurturing Care Framework
Formula Feeding
Breast Milk
Infant Nutrition
Iron Rich Diet
Choking Hazards

An LF Media Production

Hosted by Dr. Edgar Kalimba—a pediatrician, researcher, and health system leader—Healthy Beginnings helps parents, caregivers, and curious listeners navigate health with clarity, not fear. He offers clear and evidence-based conversations about children’s health, family wellbeing, and the systems that shape our lives.

LF Media is a Rwanda-based podcast production company ... more

PublishesWeeklyEpisodes19Founded4 months ago
Number of ListenersCategories
MedicineHealth & Fitness

Listen to this Podcast

Artwork for Healthy Beginnings Podcast

Latest Episodes

Are screens affecting your child’s developing brain?

Phones, tablets, cartoons, and educational videos have become part of everyday childhood—but many parents are left wondering: how much is too much?

In this episode of Healthy Beginnings, Dr. Edga... more

Can your baby tell when you're stressed?

Many parents work tirelessly to protect their children while ignoring one important part of their child's wellbeing—their own mental health.

In this episode of Healthy Beginnings, Dr. Edgar Kalimba explores ... more

Can babies and young children experience mental health challenges?

Many parents assume mental health is something that only affects teenagers and adults. But emotional wellbeing begins much earlier—starting in infancy.

In this episode of Healthy Be... more

Why does your skin change so much after giving birth?

Many mothers expect sleepless nights and exhaustion—but few are prepared for the rashes, itching, eczema flare-ups, skin irritation, and other unexpected changes that can appear after pregnancy. more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Host

Dr. Edgar Kalimba
Host of Healthy Beginnings

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Post-Pregnancy Skin Problems: Rashes, Itching & Hormonal Changes
Q: What are early signs that a child is developing emotional security and healthy attachment?
Healthy attachment is indicated by a child who makes eye contact, seeks social engagement, uses a caregiver as a secure base, shows appropriate stranger anxiety, and displays independence with support as they grow.
Post-Pregnancy Skin Problems: Rashes, Itching & Hormonal Changes
Q: How can parents distinguish teething symptoms from illness in babies?
Teething can cause mild irritation, changes in the immune response, and slight fever, but a high fever (above 38-39°C) suggests an illness rather than teething; if fever is significant, seek medical evaluation.
Post-Pregnancy Skin Problems: Rashes, Itching & Hormonal Changes
Q: Are traditional herbal remedies safe for infants?
The host advises strongly against using traditional herbal remedies in infants due to unknown compositions and active ingredients, especially for conditions like infant colic, which are typically transitory and manageable without herbs.
Childhood Vaccines Explained: Are They Safe, Necessary, and Too Many?
Q: First listener question about emotional impact of caregiver separation, and does it affect the baby?
The host explains that emotional and caregiving arrangements can work with thoughtful planning, pumping breast milk, and ensuring support so that separation does not cause undue stress for the baby or parent.
Is My Baby Too Fat? Understanding Baby Weight & What’s Normal
Q: Last question from Mary29 from Kigali. I sometimes only eat one proper meal a day. If I feel okay, is it still a problem?
The host notes that one meal a day is generally on the lower side and suggests two meals with good hydration, depending on activity level, to meet daily energy needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Healthy Beginnings Podcast

What is Healthy Beginnings Podcast about and what kind of topics does it cover?

This show focuses on pediatric health, early childhood nutrition, and family well-being with an evidence-based angle. Episodes cover practical guidance on starting solids, when to introduce cow's milk, formula versus breastfeeding, common respiratory and growth concerns in young children, and important parental health considerations for families in Africa, including Kigali and other East African contexts. A notable strength is the explicit emphasis on actionable tips, listener Q&As, and linking clinical guidance to everyday family life, often highlighting vaccination, early nutrition, and child development within regional settings. The format tends to center on clear explanations from a pediatric health expert, with caregivers seeking reass... more

Where can I find podcast stats for Healthy Beginnings Podcast?

Rephonic provides a wide range of podcast stats for Healthy Beginnings Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthy Beginnings Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Healthy Beginnings Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Healthy Beginnings Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Healthy Beginnings Podcast?

Rephonic provides comprehensive predictive audience data for Healthy Beginnings Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Healthy Beginnings Podcast have?

To see how many followers or subscribers Healthy Beginnings Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Healthy Beginnings Podcast?

These podcasts share a similar audience with Healthy Beginnings Podcast:

1. The Money Blueprint Podcast

How many episodes of Healthy Beginnings Podcast are there?

Healthy Beginnings Podcast launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Healthy Beginnings Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Healthy Beginnings Podcast?

Rephonic pulls ratings and reviews for Healthy Beginnings Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Healthy Beginnings Podcast?

Rephonic provides full transcripts for episodes of Healthy Beginnings Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days