
An LF Media Production
Hosted by Dr. Edgar Kalimba—a pediatrician, researcher, and health system leader—Healthy Beginnings helps parents, caregivers, and curious listeners navigate health with clarity, not fear. He offers clear and evidence-based conversations about children’s health, family wellbeing, and the systems that shape our lives.
LF Media is a Rwanda-based podcast production company ... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

Are screens affecting your child’s developing brain?
Phones, tablets, cartoons, and educational videos have become part of everyday childhood—but many parents are left wondering: how much is too much?
In this episode of Healthy Beginnings, Dr. Edga... more
Can your baby tell when you're stressed?
Many parents work tirelessly to protect their children while ignoring one important part of their child's wellbeing—their own mental health.
In this episode of Healthy Beginnings, Dr. Edgar Kalimba explores ... more
Can babies and young children experience mental health challenges?
Many parents assume mental health is something that only affects teenagers and adults. But emotional wellbeing begins much earlier—starting in infancy.
In this episode of Healthy Be... more
Why does your skin change so much after giving birth?
Many mothers expect sleepless nights and exhaustion—but few are prepared for the rashes, itching, eczema flare-ups, skin irritation, and other unexpected changes that can appear after pregnancy. more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show focuses on pediatric health, early childhood nutrition, and family well-being with an evidence-based angle. Episodes cover practical guidance on starting solids, when to introduce cow's milk, formula versus breastfeeding, common respiratory and growth concerns in young children, and important parental health considerations for families in Africa, including Kigali and other East African contexts. A notable strength is the explicit emphasis on actionable tips, listener Q&As, and linking clinical guidance to everyday family life, often highlighting vaccination, early nutrition, and child development within regional settings. The format tends to center on clear explanations from a pediatric health expert, with caregivers seeking reass... more
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Healthy Beginnings Podcast launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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