Health Habits for Christian Moms | Time Management, Workout Routines, Biblical Encouragement, Meal Prep Ideas, SAHM
Michelle Drake - Health Coach, Pilates Instructor✨Top 2.5% Globally Ranked Podcast✨
Do you want to feel like yourself again, but have no idea where to start? Is making time to prioritize yourself a struggle? Are you tired of feeling like exercise is just another to-do on your list? Want to feel strong and confident in the body God gave you?
I’m so glad you’re here! This podcast will help you create simple, consistent habits that lighten the me... more
| Publishes | Weekly | Episodes | 23 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityFitnessHealth & FitnessReligion & Spirituality | |||
Listen to this Podcast
Latest Episodes
Do you feel overwhelmed before your day even begins?
Have you ever thought to yourself "there must be more to life than this"?
Are you ready to take control of your time so you have more space to prioritize life-giving health habits?
In this episo... more
Do you have zero energy to workout?
Wondering if motherhood has to feel this exhausting?
Wish there was a sustainable way to have more energy for those long days of parenting?
If you have ever felt like working out takes energy you don't have to g... more
You were not designed to carry your burdens alone, but so many stay at home moms are being silently crushed by the mental load of motherhood and the weight that it carries.
The message of Good Friday is that Jesus took it all. He took it ALL. He has... more
Are you done wondering "what's for dinner" at the end of a long day as a SAHM?
Tired of putting time and effort into meals that no one eats?
Do you want a system for eating healthy that eases the mental burden, instead of adding to it?
On today's ... more
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Reviews
- Bible Encouragement for Health
Thanks for helping us realize to partner our health journey with the truth of the bible. I needed the reminder about consistency and seeking God in prayer before adding a new workout routine. Health with Jesus is the key!
Apple Podcasts5Jess Cee.
United Statesa month ago - Amazing!
As a SAHM this podcast is so good! It’s encouraging and I have already learned so many different things I can do to start living a healthier lifestyle.
Apple Podcasts5Kassidy GriffinUnited Statesa month ago - Finally! Someone Who Undersrtands!
Michelle get's it! She's lived it! And what she has to share is so encouraging and doable for moms. Thank you for speaking into the mom life, changing priorities and permission to let go of wht worked when we were young(er) and had great hormones and find what works with the season we are in as moms with littles.
Apple Podcasts5CD - MTUnited Statesa month ago - Powerful story!
Michelle’s journey to health and wellness is a powerful one and very encouraging! She names unhealthy habits that held her back like black and white thinking, among others, and shows that health and wellness is aligned to her journey of finding deeper alignment with God. I’ve never heard a perspective like this and can’t wait to keep listening!
Apple Podcasts5Luciana HarringtonUnited Statesa month ago - Just found you and I’m obsessed!
As a new mom this is exactly what I needed! You’re 100% speaking to so many things I’ve been struggling with and I can’t wait to keep listening!
Apple Podcasts5AzaleeMaslowUnited Statesa month ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Health Habits for Christian Moms
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How many episodes of Health Habits for Christian Moms are there?
Health Habits for Christian Moms launched 4 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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