
Do you want to feel like yourself again, but have no idea where to start? Is making time to prioritize yourself a struggle? Are you tired of feeling like exercise is just another to-do on your list? Want to feel strong and confident in the body God gave you?
I’m so glad you’re here! This podcast will help you create simple, consistent habits that lighten the mental load of figuring out what will ... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessChristianityReligion & SpiritualityFitness | |||

Is your busy schedule preventing you from staying consistent with healthy eating?
Do you ever wonder if there is a way to make mealtimes more peaceful?
Are you ready to feel better in your body AND have more energy for those long SAHM days?
On tod... more
Happy New Year! If you are anything like me, you are feeling the pressure of setting BIG goals for 2026. Maybe you want to start a new workout routine, lose weight, eat healthier among a whole list of other goals that excite you. But there is a probl... more
Are you already falling short of achieving the resolution you set for yourself this year?
Sick of constantly starting over and feeling like you will never reach your goal?
Do you want a sustainable approach to lasting change in your health?
On tod... more
Ahhhh... big sigh of relief, mama? The holidays are over! Unfortunately, the finale of the holiday's often leaves us moms with a sense of fatigue and burnout and the craziness of the Christmas season catches up to us in the weeks following the "big d... more
Do you ever find yourself thinking something negative about your body, only to fall into a shame spiral that leaves you feeling drained and exhausted? Ever wonder how those thoughts manifest in your habits?
In today's episode, I am going to share th... more
It's the holidays...the season of all those specialty treats... so delicious, so nostalgic... but also leaving you feeling bloated and *possibly* out of control. If you can't stop going back to the dessert table again and again, this episode is for y... more
Have you ever gotten excited about starting a new workout routine, only to fall off the wagon only a couple days in? Are you tired of feeling like you are always starting over?
In today’s episode, I am going to share with you why you can’t stick to ... more
Have you ever wondered what the Bible says about stewarding your body? Did you know that you can ask for God’s guidance in your health habits? Are you ready to feel confident in the way you eat and move?
In today’s episode, I unpack the spiritual si... more
This was so timely. I have definitely found myself feeling behind because I didn’t keep up with the goals that I set for myself. But when I remind myself that God is in control of EVERYTHING, and he gives me my purpose and vision, then the self-imposed stress disappears. Excellent discussion. Keep up the great work!
So encouraging and relatable. A must-listen for busy moms who need a reminder to take care of themselves.
I feel this is a must-listen for any mom feeling lost in her health journey. Michelle shares her personal struggles and offers simple, encouraging advice on how to make wellness a joyful part of life. I love her warm, relatable approach helps you see that taking care of yourself is a beautiful way to honor God and honour the body he has given me! Without sounding too much, I feel in love with the body, he has given me more now than ever before! Thank you!!
Health Habits for Christian Moms is such an encouraging and down-to-earth podcast for any mum juggling faith, family, fitness and time management! Each episode feels like a warm conversation with a wise, supportive friend who gets the struggle of trying to care for your body and soul while life is full. The hosts offer real-world tips, gentle motivation and faith-rooted encouragement that leave you feeling inspired — not pressured — to build healthy rhythms that actually fit your season of life.... more
Thank you for stepping into this space to help women just like me! This is much needed.
Michelle combines her own personal experience with a wealth of knowledge to offer an authentic listening experience. Goodluck not relating to an aspect of this journey. She leaves you wanting more, it feels like you’re in the room together.
Such a breath of fresh air. While I am not a momma yet, I do struggle to come out of a season of being 'inactive' and this podcast and the encouraging words shared are very motviating. The encouragement to start small and be intentional about stewarding our bodies is where I want to be. Thanks so much and Keep it coming mama! God bless you
This podcast is god speaking 🙏
Michelle shares vulnerable moments of her health journey to empower listeners. This podcast will encourage you and provide perspectives of health habits Gods way. Looking forward to listen to more episodes. 🫶🏽
Michelle’s heart for moms and their relationship with God really shines through in this health-focused podcast. She encourages Christian moms to honor the Lord with their bodies, and she does it in such a gentle, relatable, and practical way. So many good tips and practices here for moms who want to stay strong in their health and in their heart!
I’m so thrilled that my friend Michelle is finally sharing her wisdom and personal journey with the world! I absolutely loved the podcast — even though it’s geared toward moms, I think anyone can connect with it on some level. I highly recommend this podcast to anyone eager to build healthy habits grounded in a Christ-centered perspective.
I love the way Michelle speaks about being a good steward over the body God has given us. That taking care of our health is an act of worship, I can’t wait to implement the things I’ve learned!
Great podcast delivered from an authentic and articulate voice. So encouraged and inspired hearing how God is working and guiding your health and wellness journey.
I found Michelle’s podcast to be so inspiring and informative as a new Christian mother I loved listening to a Christian mom who is following God and finding ways build up herself while also be a great mom!
Amazing advice! Bringing faith and my health together is something I haven’t done but after listening to Michelle I will be doing this as much as possible. I’m excited to hear more.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | |
Apple Podcasts | #67 |










Listeners, social reach, demographics and more for this podcast.
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Health Habits for Christian Moms launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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