
✨Top 2.5% Globally Ranked Podcast✨
Do you want to feel like yourself again, but have no idea where to start? Is making time to prioritize yourself a struggle? Are you tired of feeling like exercise is just another to-do on your list? Want to feel strong and confident in the body God gave you?
I’m so glad you’re here! This podcast will help you create simple, consistent habits that lighten the me... more
| Publishes | Weekly | Episodes | 38 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessChristianityReligion & Spirituality | |||

Do you constantly tell yourself "I just don't have time to workout"?
If you are a busy mom juggling little ones, meals, laundry, appointments, and the endless mental load, it probably feels true... but what if the biggest obstacle isn't your schedul... more
Is strength training really worth the effort if you are already burnt out and exhausted?
What if getting stronger wasn't about changing your body, but actually becoming more equipped for the life God has called you to live?
On today's episode we ar... more
Do you feel like your brain never gets a break, even when you sit down?
Have you convinced yourself that working out is just one more thing to squeeze into an already overwhelming day?
What if exercise could actually make motherhood feel lighter in... more
Have you ever told yourself, “This time I’m really going to stick to it”… only to find yourself quitting a few days or weeks later?
Does it feel like your effort doesn’t count if the scale isn’t moving?
Do you wonder if your health journey has beco... more
Thanks for helping us realize to partner our health journey with the truth of the bible. I needed the reminder about consistency and seeking God in prayer before adding a new workout routine. Health with Jesus is the key!
As a SAHM this podcast is so good! It’s encouraging and I have already learned so many different things I can do to start living a healthier lifestyle.
Michelle get's it! She's lived it! And what she has to share is so encouraging and doable for moms. Thank you for speaking into the mom life, changing priorities and permission to let go of wht worked when we were young(er) and had great hormones and find what works with the season we are in as moms with littles.
Michelle’s journey to health and wellness is a powerful one and very encouraging! She names unhealthy habits that held her back like black and white thinking, among others, and shows that health and wellness is aligned to her journey of finding deeper alignment with God. I’ve never heard a perspective like this and can’t wait to keep listening!
As a new mom this is exactly what I needed! You’re 100% speaking to so many things I’ve been struggling with and I can’t wait to keep listening!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #125 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Health Habits for Christian Moms launched 8 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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